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"One of the things that I'm so big about and it's how I knew that this trip was for me when the opportunity was presented - is setting intentions. Just how I had set intentions for this year and it affirmed the intentions I had set.

When I was on that two hour plane ride - I was really intentional about what I did with that time. I spent time connection with my breath. I spent some time pulling from a deck I had gotten specifically for the trip. I spent some time really setting my intentions for the trip -

What do I want?
How do I want to feel?
How do I want to show up in this experience?

It really helped me ground down and connect me back to my WHY.

Why did this trip become a priority?
Why did this trip (that was a quick dream) become a reality?
Why did I do all the things I did to make this a possibility?"

Tune in Tuesday is here with Episode 34 👉🏼My Trip to Lisbon, Sintra and Porto Portugal - PART 1

As you tune in, you’ll be witness to turning my dream of going to Portugal into a reality and how I utilized moving my fear into a place of courage through action to do so. You'll be able to recount my first night in Portugal and the magic that was present!

Be sure to SUBSCRIBE to get notified of PART 2!

Work with Ashley : 

• FREE GUIDE : Move fear into courage through action! 
• Witness my PORTUGAL BLOG POST! 
• Book your complimentary hour discovery call! 
• Want to apply for "The Living Courageously Blueprint - Group Coaching Program?"  You can apply here! 
• Be a part of the courageous community on INSTAGRAM.
• Stay connected! 
• Did it resonate? Please subscribe. 
• Did it inspire you? Please share. 

Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotify