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Tune into this week's episode, 60 - All thing [My Trip to New Zealand & The SIX Tools I Used to Ground Back Down]

This episode I shared my recent trip to New Zealand and the transformative experience it was. I discussed the challenges of dealing with jet lag and the importance of taking time to ground oneself after being away from home.  Throughout the episode, I emphasize the importance of living courageously and making intentional choices in alignment with one's heart-centered foundation. I also reflect on my extensive travels around the world and how they have shaped her worldview.

Tune in to hear the SIX very tools that I use to ground back down! 

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Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotify