In this set, we have two brave souls share their experiences with violence and how it affected their mental health, self-esteem, self-worth and self-image.

Hannah Ebun Adeyemi takes over this episode as she focuses on explaining the relation between violence and the self-concepts. She also talks about its effects in relationships and marriage.

In this episode, we get to talk about knowing your worth as a person. This episode also has a special segment with Michael Bondpapi where he shares his perspective on self-worth! Listen in and you can share your Voice, story and experiences by sending an audio via WhatsApp on +256783017060.

A shared "story" is called a "shared voice here at my Voice Podcast. I believe that a shared voice can change someone's life by just listening to it. Listening is a superpower that can create change in both small and extraordinary ways. Today, a snippet of shared voices and 3 beautiful brave soul share their stories on self-worth and self-esteem. You too can share your story by sending an audio to +256783017060 on WhatsApp.

Let's talk about self-worth, self-esteem and self-image. Do we actually know what they mean and how important they are to us? At the end I leave 2 questions, 1. why is your self-worth important to you? 2. What would you tell your younger self in the scenarios you had where feelings of low self-esteem crippled in? Share your story and experiences with me via WhatsApp on +256783017060. Now let's talk💃🏽

5 brave souls share their stories and experiences of when they realised they didn't love themselves and how they are working to be better and also their experiences with depression.

Lynn, a beautiful queen from the UK shares with us the common things we say when we don't love ourselves enough and the beauty of self-love on one's life so Listen in.

The first set of shared voices comprises of three brave ladies who share their stories about when they realised they didn't love themselves and how they are working to be better at self love.

This segment, Mrs. Betty Achola talks about depression and inadequate Self-love and she shares her voice too.

In this segment, we talk about how depression can be a result of inadequate Self-love. We have a special guest, a counsellor by Profession Mrs Betty Achola who will tell us more about depression and inadequate Self-love in the next episode.