My Vulnerable Voice

I recorded this episode with Tekie Quaye for her podcast Born Together and it seemed like a great chance to share some of my story here on My Vulnerable voice. I share about each of my three births,  how I got my healing VBAC after two previous cesareans and the difficult experience of losing my husband in 2019. 

Support the show

Aliy is a mother of two, gentle parenting expert and has just completed her masters in child psychology. In this episode Aliy shares her story of growing up with an eating disorder how that impacted her and how becoming a mother brought her into a healing journey.

Support the show

Tekie is a mother to Ava, birth keeper and creator of the Born Together podcast 

In this episode Tekie shares her story of purpose, connection and vulnerability. How she was brought to her knees in vulnerability when her life took a completely different direction after moving from Australia to London and how the experience of then becoming a mother has brought her the purpose she had always been searching for. 

Support the show

As a Certified Gut Health coach specializing in Health Optimization through Gut Health and the Abundance Mindset, Chelsea believes that with a healed gut, healing your mind and soul is inevitable.

After marrying and divorcing at a young age, Chelsea decided it was time fo to go on an adventure and join a superyacht crew to sail around the world. This lead to working with the top 1% entrepreneurs, meeting people of all shapes and sizes and living a busy lifestyle that was both thrilling and exhausting. 

While this adventure was exciting (and lead her to meeting the love of her life), a part of her craved to help others live this healthy and abundant life she was so grateful for. 

So, as she was sailing across the Atlantic Ocean, which as you'd expect gives you a lot of time to think, she decided to apply to get her Health Coach Certification - and the rest is history!

You can find Chelsea here - 

Website 

Instagram

Support the show

Charlie O’Brien is a hypnotherapist, EFT (tapping) practitioner, Life Coach and broadcaster and journalist.

After a long and successful career in the media which included hosting a Heart radio breakfast show in Kent for four years – Charlie decided to take her natural ability to listen and connect with people to the world of therapy and wellbeing.

After two years of juggling study with two small children Charlie formed Hello Monday Coaching and now works with clients worldwide both from her home therapy studio and over Zoom. She has even been known to accidentally hypnotise client’s cats during online sessions!

Charlie works with a whole host of issues including phobias, fears, body image and weight loss and past traumas. Areas of particular interest to Charlie are confidence and self-esteem, help with public speaking and finding your voice and stress and anxiety.

Charlie chats to Hannah on My Vulnerable Voice about her journey to become a therapist which included healing from a previous violent and controlling relationship.

Charlie can be found:

https://www.charlieobrien.co.uk/

https://www.instagram.com/charlieobriencoaching/

LINKS TO DOMESTIC VIOLENCE SUPPORT: 

https://www.bbc.co.uk/programmes/articles/3FQFSnx6SZWsQn3TJYYlFNy/information-and-support-domestic-abuse

Support the show

In this episode I speak with Megan about her journey into sobriety and how giving up drinking, changed her life and her perspective. Megan is a single mother of two who works in finance as well as being a successful sobriety influencer on Instagram. You can find Megan on IG @soberstory and you can see the visual curation of images on @my_vulnerablevoice

Support the show