Hi Friends whom have been supporting me by listening in to my podcasts so far, please help me vote ? I badly want to win this thing!!! A weightloss competition!

Click on link at https://fb.watch/76Vyua-ZT2/ and click “ like “ for me at my post in Facebook to vote for me! Many thanks for your help

Hi there!

In this Covid in Singapore, our pools have been closed for sometime.,. i got really desperate so i bought a cheap treadmill to practice brisk walk only at home with weights, i also invested in dumbells, kettle bells and ankle weights. Todate lost 8kg from where i began .. 

I recently also started my Tiktok account and i would like to invite you to follow me and check me out on my video on the weightloss journey :)

https://www.tiktok.com/@annang0/video/6979742134878473474?lang=en&is_copy_url=0&is_from_webapp=v1&sender_device=pc&sender_web_id=6978733097194341890

Love ya and see you !!!! 

- Anna Ng

Covid cases increase in Singapore, Gyms and pools all closed for me. 

Dropped 7 kg since Nov 2020 till now, 17 May 2021.. 

Hence i got in a treadmill to exercise at home. 

Feel free to check out my youtube videos below : 

Exercise with treadmill & dumbbells https://youtu.be/KSwqtONOTLw

Exercise with light dumbbells https://youtu.be/Q4SEL42Ixd0

Exercise with Skipping & no rope https://youtu.be/_ECkQZ4IMT0

Pure treadmill exercise https://youtu.be/SNzW5_dKvWY

Please join & follow me at tiktok and see my latest video of how i look like after 6mths :) https://www.tiktok.com/@annang0/video/6979742134878473474?lang=en&is_copy_url=0&is_from_webapp=v1&sender_device=pc&sender_web_id=6978733097194341890

Why i love TR90 that helped me achieve my weightloss https://youtu.be/GQP-Ug8TsqE

For more info on the TR90 package at discounted price,  click on https://annang.mynuskin.com 

Inside the link you should also see a one mth supply .. otherwise, feel free to connect with me at https://shor.by/Healthyannanu and whatsapp me .. then perhaps we can arrange a zoom session to share more with you. :)

Visit my website at

https://annang.mynuskin.com

and also link up with me via Facebook / whatsapp on my webpage :)

view my youtube video at https://youtu.be/GQP-Ug8TsqE

My next challenge to myself is 8 laps at my 50m pool. 

Currently working on: swim 3-4 times a week, 30min-1.5hours each time, gym, last week did once 30 min on treadmill to slim the sides of my trunk with brisk walking, and another 30 min on the other machines to work on the shoulders and arms. 

When i don't go to the gym, i will be doing the abs wheel exercise at least 1x per week, will be stepping up as i realised where i have gone wrong.. so will be rectifying it.. and pending my kettlebells to arrive from online purchase. 

Feel free to connect with me :)

Share more with you on my next episode :)

Do pop by my youtube channel for more updates as well .. the links of the two videos i want to share with you about my journey are:-

Why I Love TR90

https://youtu.be/GQP-Ug8TsqE

My Personal Testimonial

https://youtu.be/RAsFCGQJMas

for more information on how to get a discount via free affiliate account, click on https://shor.by/Healthyannanu

Or just connect with me by leaving me msg :)

I would like to share more about how is my journey in greater detail with you in my youtube below. 

https://youtu.be/GQP-Ug8TsqE

Should you be ready or keen to explore the program/ the business, click on my link https://shor.by/Healthyannanu to get connected with me. 

See you / hear from you next episode :))))

I got my armpit fat since 10 years back after i had my first daughter. 

Remember i said i used to be thin, underweight? 

Well after child birth, my arms and armpits made me so devastated.. so did my birth stretch marks on my tummy. 

Today i want to share with you how i tackle my armpit fat and flabby arms. 

So if you are keen to find out more, do hope on to my youtube video link below and do leave me your comments/ connect with me at https://shor.by/Healthyannanu if you wish to also purchase the Galvanic Spa at the same heavily discounted price i paid :)

https://youtu.be/ehp80XBqZgk

I look forward to a more beautiful you and me in our next episode and stay tuned :)

Yes! 

4 plus kg loss in weight after 90 days and 6 kg loss in total after 4 months!

Infact my weightloss program ended on the 3rd month of 90 days... 

Total fats lost todate: 4kg!!!!

Check out my youtube link on my interview to share more about my weightloss journey in greater detail: 

https://youtu.be/o_bn_rqd700

Weight report: 57.15kg

Fats: 30.7% vs 33.1% at the beginning of the weightloss journey

Total fat lost: 2.39kg!!!!

Listen to my Podcast on how weight can be burnt even faster!!!!

Should you be also keen on the TR90 program, then join me by clicking on the link to enjoy your discount..

We are not perfect but with determination, we shall make it there someday somehow..

Please like share and subscribe

And also if you would like to leave me a voice message do click on the link

https://anchor.fm/annangccp/message

For Discount and more info on TR90 Slimming programme click on https://shor.by/Healthyannanu

Or to Connect with me for Property Upgrade/ downgrade/ cash out , click on

https://shor.by/annang

or

www.clientcentricproperty.com

So last night was a true struggle of moral rights and self indulgence.

As usual dinner time comes and happen that my youngest daughter wanted 100 面, so i went to the kitchen to cook for her.

Then another order came in from my hubby who wanted the same, so i cooked 2 noodles, after dishing out the noodles, my eldest daughter came to me and asked , if i can also cook her the Shoyu ramen ( another type of instant noodles).. Aarghhhh!!!!

That was somewhat my breaking point.. remember night time i am not supposed to eat any carbs for my dinner ???

and Yet i have to cook 3 x maggie mee in this rainy stormy weather!!

They are so right with their choices, the weather is perfect to stay home with a bowl of steaming hot soup with noodles.. but what about me???

I was almost at the brim of despair as i took out the noodles from my cupboard, already standing before the kitchen stove and pot wih that alluring packet of noodles on my left hand..

Should i or should i not??????

What would be my excuse? Rain? Menses? Unwell???

It dawned upon me that i had no excuse and suddenly i found my other hand holding to the spinning salad bowl that I "invested" in myself from Isetan...

Slowly, i made my choice.

I slowly made my way back to the cupboard and returned the packet of instant noodles..

Then i went to the fridge and compensated myself with 2 eggs.. and some precooked chicken breast to reheat..

My ready packed alfafa sprouts, washed and spinned dry was already there for me..

plus my pre-shredded carrots.. screaming to me in my head, " take me too! don't waste me!!"

And so, the results of my dinner was

2 Glorious Sunny side up eggs lying on top of the Alfalfa sprouts undercover,

pre-shredded carrots tossed in hot pan with olive oil and water,

pan fried chicken breast drizzle with teriyaki sauce, the veg gets some drips of thai green chilli (lemongrass, chilli, vinegar and sugar)

and a stalk of terragon to add taste..

My internal war was over and my dinner is ready to share with my friends on the same journey of weightloss as me...

Should you also be keen to start on the journey like me on this program, click on https://shor.by/Healthyannanu to get yourself registered for a free account as an affiliate and enjoy the discounts now..  Just like me ...