MyDayOne
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MyDayOne episodes

  • Mess Or Map 🪄🗺️💡
    Somebody once said, "with all you're getting, get understanding".... To me understanding is as literal as it gets. I take it as a way of affirming your ground. Knowing and then planting yourself firmly. To understand something, you have to sort of disembody yourself and get in a fluid-enough state to be able to grasp what's in your midst.....then you hold your limitations at your sleeve. Allow yourself to embark on basking in the wonderful processes that introduce you to you. 🤗With Pleasure, Ket. Ciao!
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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    22 min
  • Affirmation Science 💡⚖️🪟
    "It's the repetition of affirmations that leads to belief, and once that belief becomes a deep conviction, things begin to happen."(Claude M. Bristol)
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    18 min
  • Your Story, Your Sentence 🏞️🔁
    Life happens and is continuously doing just that. Examining where you stand in every moment of your life span, to the daily intricate nothings is your loving duty to self. Make evolving, bettering, and harmonious living your check points. Pause, try again in a better light. Better thought. Brighter perception. _____Ket 20_____All the best wishes on this journey.🌷💫
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    20 min
  • Homeostasis 🌄🥴
    ❤️Feel the feeling but don't become the emotion. Witness it. Allow it. Release it. (Crystal Andurus) Jan 3rd, 2022
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    24 min
  • Steady Awareness 😶‍🌫️
    Give yourself some concentrated attention with kindness as you appreciate that it's a process, and all you do matters. Be present and know that 1% you give today will compound to the 100% on day 100. Eventually you'll start showing up to play and outrank your old best score. No rush, just trust and positive in tune commitment.🧠🫀🌷🌤️
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    19 min
  • You're Worth it 💌
    Give yourself the best chances in your pocket. Show up and give yourself the best tools. Be the version you want to achieve in every moment. Acquire those skills moment to moment. Remember it's you choosing your #DayOne not just #SomeDay.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    23 min
  • Time As We Know It
    Just about everything lies in the scopes of perspective. How we choose to see something either enlightens us or polishes the present Blindspots.💆 Take some minutes of patience to calibrate your everyday experience. ⭐Peace.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    26 min
  • Yes, You Are In Control.
    Whatever you dwell on takes over and engulfs you. Take control of the little things and you soon appreciate the fact that big things are really just compilations or even expansions of the little things. Yes, you are in control. Welcome to #MyDayOne family. This is the place where you start with the source and everything else just complements. Hosted with love by Ket.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    29 min
  • Thank You (Gratitude is a catapult for more through contentment and joy in the now) Next (Your key)
    We can either stand helpless and dwindle into nothingness or we can step up and embrace the miraculous choices that lie in our midst waiting to fullfil our desires. You decide whether that will be "Some day" or today as your "Day one" preceding many more. With love, welcome to #MyDayOne family where we embrace our journey and give ourselves better odds by reshuffling our own deck. Hosted by Ket. 🌹
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    18 min
  • Really just a beautiful cocktail
    Clarity, calmness
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/ket-20/support
    25 min

About MyDayOne

From the publisher's feed

A lot of times we think turning points are supposed to be grand and eccentric, but it's usually the opposite. Welcome to “MyDayOne” where your two o’clock thoughts, midday blues and random…