Delighted to have Olympic Boxer Kenny Egan on to have a chat about his life and how he helped himself and now helps others. Just because he stepped out of the ring does not mean his fighting is over. We all have a daily battle to  better ourselves and become a better person and by helping other people do the same Kenny in my eyes is an amazing role model. 

I go into how I believe that if you want to change anything you have to recognise the need for change.  I talk about anxiety in the bedroom due to things I held onto as a kid and because of my unhealthy escapes. Step 1 is the biggest step 🙏

Great to Have Robbie on talking about his experience and how it led him to working with young people the route he took and his future plans. We discuss different views and what I and he thinks would be good for young people. I talk about some learning curves for myself and a bit of craic too. 

Delighted to have Gavin on today to share his experience with us and how he overcame obstacles in life and how different things can hold us back from being our true authentic selves. He is doing great work helping other people to better their lives and that is what it is all about. Giving back!! He is an inspiration. I look forward to reading his book.

Follow him on Instagram- @Gavin Meenan

Tiktok- @gavinmeenan

A little snippet of my journey through life. The powerlessness of addiction.

Kariba is on talking about happiness and what it was like compared to what it is like now 🙏