myPEAC

myPEAC

By Cameron and JordanHealth & Fitness
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myPEAC episodes

  • EP 82 - What is Success to You?

    Your measure of success dramatically influences your current state of mind. Do you only deem yourself to be successful after 100 test matches? Knowing what success looks like will help you achieve a more relaxed and confident state of mind and as a result the outcomes you want become more realistic. 

     

    Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!

    Resource Links

    • myPEAC | Instagram
    • myPEAC | Facebook
    • myPEAC | Website 
      • 44 min
    • Ep 81 - Are You Behind on Your Pre-season?

      With 81 days until the first ball of the season, what has your preseason looked like so far? In this episode Cam and Jordy unpack where you should be placed in your preseason this time of the year, and what to do if you find yourself behind. 

      We dive into the mentally of trusting rather than hoping and how you can increase your "trust" that the results you want are coming. Then we check in to see what is happening in the life of the boys. 

       

      www.mypeac.au 

       

       

      55 min
    • Ep 80 - How to Compound Confidence

      Have you noticed a day where you scored runs, took wickets and your fielding was on point? Why is it that when we do one thing well, so many others benefit? How can I use confidence in one thing to flow into another? How do I gain confidence in the first place? 

      In this episode we will unpack the how and why when it comes to building your confidence. 

      1 hr 4 min
    • Ep 79 - Why You Need a Coach 24/7

      Cricket coaches don't just throw you cricket balls in the off-season. A coach is your accountability partner, your encourager, your tough conversations, your home base when things go well and when they don't. 

      This episode is all about why you need to have a coach all year round and the role they play in your on and off-field life. 

      MYPEAC are also looking for: Casual staff, founding Youtube sponsors and athletes to coach out of cricket central. Tune in to find out the latest at MYPEAC. 

       

       

       

       

      59 min
    • Ep 77 - Riley Kingsell Cricket NSW Rookie

      Cricket NSW Blues Rookie Member Riley Kingsell joins Cam and Jord on the MYPEAC podcast the week before he starts his preseason. 

      A new segment, gut microbiome, holistic tips and a deep dive into the relationship between Riley and his coaches, are sure to hit the spot for your weekly MYPEAC fix!

      59 min
    • Ep 76 - Why your Weakness is your Biggest Opportunity
      Do you want to feel good walking out of every session? Do you avoid working on weaknesses because it hurts your confidence? Do you know your weaknesses but struggle to find a way to get better at them? Or do you constantly find hurdles along the way of improving your weaknesses?
       
      Well this episode is a must!
       
      Head coaches Jordy and Cam deep dive into the importance of being vulnerable about your weaknesses in order to improve in the long term. We reference a break through conversation with Riley Kinsgell about this process, and how this has enabled him to shift his mindset towards training.
      53 min
    • Ep 75 - 10 Commonly Asked myPEAC Questions

      MYPEAC head coaches Cam and Jordy sit down and put each other under the microscope.

      we answer 5 commonly asked (or never asked) questions EACH that we get as MYPEAC coaches. Tune in to hear the answers behind why things are the way they are at MYPEAC.

      Why we don't play cricket anymore?

      When will athletes see results?

      Who are our mentors?

      What does the future of MYPEAC look like?

      + so much more.

      49 min
    • Ep 73 Why training 7 days a week won't make you a professional cricketer

      Resource Links

      ONE SIX SEVEN PODCAST: https://open.spotify.com/show/2ZAvFmBdvgjKHzGXMcoRgM?si=fwcvWWH6RCeYp820Kqr8yA

      MYPEAC Ep 20: https://open.spotify.com/episode/0Yr4uqeNOJFRyj4WLnSagN?si=szDHiHRcRV2JTDilpNvBbg

      MYPEAC Ep 31:  https://open.spotify.com/episode/33xZbqZqksaK86K0DRyQQq?si=GGT-_aAdSZ-wVut6VjU6oA

       

      Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!

      • myPEAC | Instagram
      • myPEAC | Facebook
      • myPEAC | Website 
        • 38 min

      About myPEAC

      From the publisher's feed

      If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place.