We want to talk even more about perimenopause and the transition to menopause that we have experienced. What symptoms and solutions have we found? Advocate for yourself and find an awesome provider!

Liz is joining the forty club! We talk about how life changes as we reach this age...and beyond.

Liz and Colleen delve a bit deeper into women's spirituality and the importance of our ability to create and manifest.

Join Liz and Colleen as they discuss some of their spiritual beliefs and the experiences that helped shape their outlook.

We all need our tribe. Let's discuss our sisters, and how we absolutely could not live without them!

Join Colleen and Liz as they explore the true essence of relationships, emotional maturity, and the impact of cultural conditioning on love. They share personal insights and red flags they have experienced.

Dating has changed, especially in the last 10 years. Maybe things are reverting back to something more tolerable? Colleen and Liz reminisce about dating in the 90s, and hope that some of our modern bad habits can be overcome.

Join Colleen and Liz as they ramble about days past, and how we can incorporate a bit of the old with our present day. It is time to slow down and regain some sanity.

The Pod begins!!! Hear a little about us and why we wanted to create this forum for discussion and sisterhood. Let us know what YOU want to hear moving forward, and join us on this journey!