In this episode of 'Mystic Soul Unveiled', host Cathy Arbeiter discusses the importance of nervous system regulation and the neuroscience behind it. She provides a detailed explanation of how the brain and the nervous system work to protect the body, how trauma responses work, and the importance of understanding one's trauma responses. She also shares her life events and her journey towards self-healing through techniques such as Quantum Healing Hypnotherapy and Reiki, emphasizing how she transformed her life by not relying on antidepressant or anti-anxiety medications. Kathy also talks about understanding the impact of what is put into one’s body, including food, music, and social interactions, and the importance of grounding techniques, like mindfulness and deep breathing, for nervous system regulation. She details meeting basic hierarchy needs, shifting the mindset to a positive outlook, understanding responses to various situations, and prioritizing self-care.

00:00 Introduction and Personal Journey

02:43 Understanding the Nervous System

03:32 Recognizing Trauma Responses

04:22 The Power of Self-Correction

07:12 Personal Experiences and Coping Mechanisms

09:19 The Importance of Body Awareness

11:09 The Role of Music and Relationships

14:15 The Impact of Food and Lifestyle Choices

19:45 The Importance of Self-Authority and Self-Care

22:23 The Role of Mindset in Healing

22:54 Exploring Different Healing Modalities

33:42 Understanding the Hierarchy of Needs

39:40 Conclusion and Final Thoughts

In this episode, Cathy welcomes Steve Forchetti to discuss several healing modalities including breathwork, Reiki, and energy work. Steve explains the origins, techniques, and benefits of these practices for managing trauma, depression, and anxiety, as well as strong emotions and stress. They delve into the physiological and psychological impacts of breathwork, Reiki attunement levels, and the lifespan of healing effects. Talking from personal experience, they also share methods for releasing past hurts, manifesting love, and their ongoing journey toward wisdom and balance.

00:00 Introduction to Mystic Soul Unveiled

00:36 Understanding Breathwork: An Overview

01:27 The Process and Benefits of Breathwork

03:19 Breathwork and Emotional Release

04:55 Breathwork and the Chakra System

07:28 Personal Experiences with Breathwork

13:13 Introduction to Energy Work and Reiki

13:50 Understanding Reiki: Origin and Benefits

16:45 The Reiki Experience: What to Expect

21:18 Reiki Symbols and Levels of Mastery

22:54 Understanding Reiki Mastery and Its Symbols

23:15 The Importance of Attunement and Time Between Levels

24:07 The Transformational Journey to Master Level Reiki

25:20 The Power of Reiki in Enhancing Spiritual Connection

25:45 Personal Experiences and Challenges with Reiki

26:34 The Importance of Having a Guide or Mentor in the Healing Journey

27:49 Exploring Other Healing Modalities: Life Activation

31:12 The Power of Cord Cutting in Healing

33:10 Life Lessons and Personal Growth

33:35 The Importance of Letting Go and Embracing Love

39:33 Understanding and Healing Heart Wounds

40:43 The Journey of Self-Inquiry and Growth

41:07 The Role of Healing in Personal Relationships

42:41 The Power of Acceptance and Self-Love

42:45 Understanding the Impact of Past Experiences on Present Life

47:00 The Role of Healing Services in Personal Transformation

49:01 Closing Thoughts and Reflections

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You can also book her cleaning services by contacting her here Heaven Scent Cleaning

- Welcome to another episode of Mystic Soul Unveiled where Cathy introduces her guest, Jordan Cooper.

2. Meeting Jordan Cooper: [00:40]

- Cathy recalls her first meeting with Jordan and references the story of their meeting.

3. Jordan’s Cleaning Business and Mental Health Advocacy: [02:55]

- Jordan shares how her cleaning business helps people struggling with mental health issues by clearing their living spaces.

4. The Importance of Clear Spaces for Mental Health: [04:10]

- Discussion about the role of clear spaces in mental health; focus on energy pullers and environmental vibrations.

5. Jordan’s Consignment Store Mission: [05:45]

- Information about Jordan’s consignment store which aims to help community members.

6. Jordan's Personal Struggle and Recovery from Addiction: [10:35]

- A personal account of Jordan’s struggle and recovery from addiction.

7. The Turning Point in Jordan’s Live: [20:12]

- An account of Jordan’s spiritual awakening and transformation, highlighting the power of self-forgiveness and love.

8. The Importance of Feeling Your Emotions and the Role of Relationships: [34:50]

- Advice from Jordan about acknowledging and processing emotions towards a healthier life. The key role of supportive relationships is also discussed.

9. Heaven Scent Maids and Repurpose Consignment: [42:25]

- Jordan speaks about her cleaning business, Heaven Scent Maids and her consignment store, Repurpose Consignment, both offering practical support to those in need.

10. Conclusion: [46:12]

- Wrapping up the episode with thoughts on self-care, protecting one's peace and finding meaning in one's journey.

The aim throughout this episode of Mystic Soul Unveiled is to share inspirational stories and provide practical support to those in need. Your takeaway - You are loved, you are worthy, and you can create a fulfilling life.

In this episode of Mystic Soul Unveiled, the host, Cathy Arbeiter explores the philosophy of change through the lens of spirituality and personal growth. She discloses her experiences with change and shares her meditation exercises for self-improvement. Cathy also discusses ideas on feelings, mental health and subconscious beliefs which shape one's life. Through her personal anecdotes and hardship experiences, she advocates for the importance of accepting one's journey, embracing feelings, and allowing them to prompt necessary changes. She further underlines the significance of intentionality, decision-making, embracing abundance, forgiveness and taking small steps for profound impacts.

00:00 Introduction and Welcome

00:11 Oracle Card Reading and Interpretation

03:19 Personal Transformation and Overcoming Challenges

06:21 Dealing with Loss and Grief

11:27 The Power of Choice and Decision Making

14:47 Story of Personal Growth and Change

23:56 The Importance of Feeling Your Feelings

28:28 Visualizing Your Future Self

38:50 Embracing Change and Moving Forward

47:50 Conclusion and Final Thoughts

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In this episode of Mystic Soul Unveiled, host Cathy Arbeiter talks with guest, Carol Papini, a free-spirited intuitive energy healer, health and wellness mentor, travel and adventure blogger. Carol shares her journey of spiritual awakening following a period of personal turmoil, including how her life dramatically shifted and her realization of a higher presence and life guidance. She also discusses her experience as a Reiki and access consciousness bars practitioner. Carol touches on the powerful lessons she's learned, the importance of forgiveness, and letting go of past shame. She further highlights how these life experiences enable her to help others navigate similar situations.

00:00 Introduction and Guest Presentation

01:01 Carol's Spiritual Awakening Journey

02:04 The Turning Point: A Near-Death Experience

03:47 Finding Spiritual Guidance and Awakening

05:23 Embracing the Healing Path

09:52 Reflections on Personal Growth and Transformation

12:25 Overcoming Trauma and Embracing Forgiveness

12:51 The Power of Questions and Trust in the Divine

17:40 Sharing Personal Stories of Struggle and Redemption

21:44 The Journey of Self-Forgiveness and Releasing Shame

22:08 Dealing with Deep Depression

22:46 Journey to Personal Development

23:44 The Power of Forgiveness

24:56 Overcoming Shame and Guilt

26:51 Finding Guidance and Proof

28:31 The Power of Coincidences

29:46 Finding Love After Loss

32:30 Lessons from Life's Challenges

36:55 The Power of Healing Sessions

41:28 The Journey to Publishing a Book

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In this episode of Mystic Soul Unveiled, the host, Cathy, is joined by Sarah Sparks, a former government employee turned businesswoman, best-selling author, and spiritual mentor. Sarah discusses her journey from being in denial about her spiritual gifts to embracing them, resulting in her nationally ranked podcast and best-selling book '144 Wealth Codes to Unlock the Abundance Within'. The episode covers the topic of understanding one's divine plan and listening to divine guidance. Sarah also introduces the concept of 'wealth codes', specific energy spots on the body, and how unlocking them aids in personal growth and abundance. She further shares the importance of self-trust, taking strategic steps, appreciating the process and aiming for simplicity while releasing limiting beliefs.

00:00 Introduction and Guest Introduction

00:23 Sarah Sparks' Journey and Achievements

02:28 Understanding Energy and Emotion

03:33 Dealing with Emotional Struggles

05:55 The Concept of Wealth Codes

07:36 The Process of Unlocking Wealth Codes

12:34 Practical Examples of Wealth Codes

20:04 Discussion on Wealth Consciousness

28:31 How to Use the 144 Wealth Codes

33:57 The Power of Processing and Releasing

34:16 Trust in the Divine and Wealth Within

34:43 The Journey of Trust and Change

36:17 The Power of Simplicity in Spiritual Connection

37:10 The Divine Plan and Trusting the Process

37:59 The Power of Pause and Channeling

38:47 The Journey of Following Divine Guidance

39:22 The Power of Oneness and Divine Plan

40:39 The Journey of Trusting Your Inner Knowing

41:02 Understanding Your Divine Plan

42:50 The Power of Intention and Manifestation

42:55 The Journey of Overcoming Fear and Embracing Change

44:15 The Power of Belief and Divine Plan

45:44 The Journey of Self-Discovery and Divine Connection

48:43 The Power of Intentional Living and Manifestation

52:52 The Journey of Overcoming Limiting Beliefs

57:55 The Power of Divine Guidance and Self-Realization

01:00:48 The Journey of Personal Development and Manifestation

01:01:22 The Power of Listening to Divine Guidance

01:04:15 The Journey of Self-Love and Manifestation

01:04:42 Conclusion: Embracing Your Divine Plan

You can find Sara at

Instagram: https://www.instagram.com/thesarahsparks LinkedIn: https://www.linkedin.com/in/thesarahsparks/ Facebook: https://www.facebook.com/thesarahsparks YouTube: https://www.youtube.com/@thesarahsparks Books: 144 Wealth Codes to Unlock the Abundance Within - https://a.co/d/4RAOM8F Hateful to Grateful - http://bit.ly/HatefultoGrateful Sacred Medicine - https://amzn.to/3PinWMS

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In this powerful episode of Mystic Soul Unveiled, prominent somatic facilitator Amanda Alchemy shares her personal journey of self-healing, including overcoming childhood trauma and personal struggles. Her path ultimately led her to powerful modalities of healing like plant medicine, particularly ayahuasca, and sacred sexuality. Amanda highlights the transformative power of ayahuasca, providing a detailed account of what the experience involves and the profound healing and revelations it offers. Also, she discusses how surrendering, acceptance, and presence in the present moment contributes to healing and growth. Amanda also dives deep into the topic of sacred sexuality and the importance of addressing past traumas to embrace pleasure and intimacy fully. Throughout the conversation, she offers guidance on how individuals can start the journey of self-discovery, healing, and empowerment, illuminating her teachings with rich personal anecdotes and insightful wisdom.

00:03 Introduction and Guest Bio

01:05 Amanda's Journey to Healing and Empowerment

04:01 The Power of Surrender and Trust

05:35 Amanda's Approach to Life and Challenges

10:55 Amanda's Experience with Plant Medicine

12:16 Understanding Ayahuasca and Its Effects

17:54 The Role of Ayahuasca in Healing and Transformation

24:07 The Importance of Reprogramming and Self-Worth

26:07 Ayahuasca's Impact Beyond the Mind

28:04 The Importance of Integration After Ayahuasca Ceremony

28:59 My First Experience with Psychedelic Medicine

29:36 The Importance of Integration in Psychedelic Healing

30:30 The Impact of Psychedelics on Daily Life

30:57 Tips for Integrating Psychedelic Experiences

31:38 The Long-Term Effects of Ayahuasca

32:21 Practices for Post-Ayahuasca Integration

35:00 The Power of Plant-Based Healing

35:51 The Role of Ayahuasca in Connecting with Nature

36:50 Understanding the Spirit of Ayahuasca

38:58 Personal Experiences with Ayahuasca

46:04 The Art of Surrender and Non-Resistance

48:43 The Journey of Healing Sexual Trauma

51:51 Exploring Sacred Sexuality

01:02:13 Current Projects and How to Connect

01:04:46 Closing Thoughts and Blessings

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You can find Amanda Alchemy

Website www.amanda-alchemy.com

In this episode of Mystic Soul Unveiled, the host invites former classmate Ashley Weber, an animal intuitive communicator and expert in self-love, shadow work, and inner child healing. They discuss the concept of shadow work, highlighting its importance in understanding and embracing our dark side as equally part of ourselves. They reveal how interacting with this aspect through techniques like mirror work, journaling, and meditation can lead to revelations about personal behaviors, habits, and traumas, which can be worked on for personal growth and wellness. It's underscored that shadow work is a gradual process that requires self-forgiveness, acceptance, and a change of perspective to ultimately achieve self-love. The episode concludes by touching on the impact of ancestral influence on individual behaviors and traits, and the aspect of breaking this cycle for self and future generations, indicating that shadow work is multidimensional.

00:00 Introduction and Guest Introduction

01:23 Exploring Toe Reading

03:54 Transitioning to Shadow Work

04:07 Understanding Shadow Work

05:03 Practical Approaches to Shadow Work

06:06 Personal Experiences with Shadow Work

07:53 Examples of Shadow Work in Action

09:35 The Role of Self-Love in Shadow Work

09:57 Overcoming Self-Sabotage

10:20 The Impact of Childhood Experiences on Shadow Work

11:31 Addressing Jealousy through Shadow Work

15:52 The Power of Community in Shadow Work

19:43 Different Tools for Shadow Work

25:40 The Role of Forgiveness in Shadow Work

31:23 Mirror Work as a Shadow Work Technique

39:39 Dealing with Loss and Embracing Spirituality

40:20 Understanding Self-Love Through Loss

41:05 Connecting with Loved Ones and Healing

41:45 Learning to Accept Love and Affection

45:34 Overcoming Self-Sabotage and Embracing Self-Worth

49:38 Understanding the Impact of Childhood Experiences

51:07 Understanding the Connection Between Love and Money

52:24 Breaking Generational Curses and Embracing Change

56:35 Overcoming Financial Struggles and Investing in Self

59:00 Embracing Opportunities for Growth and Expansion

01:04:56 Understanding the Importance of Shadow Work

01:07:36 The Power of Self-Love and Reparenting

01:10:20 Offerings and Services for Healing and Growth

01:14:22 Conclusion: The Importance of Shadow Work in Personal Growth

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In this episode of Mystic Soul Unveiled, the host interviews a Colorado-based energy healer and spiritual mentor, Krissie. During the podcast, she shares her journey of spiritual discovery, from delving into philosophy and religion classes to the first time she saw an aura. Throughout their conversation, Krissie opens up about her deep connection with nature, her interest in using crystals for healing practitioner, and shares her perspective on working with guides and galactic beings. Krissie also shares her personal journey from being part of the church to moving towards a spiritual path of exploring different healing modalities and intuitive life coaching. At the time of the podcast, Krissie is also pursuing a crystal healing certificate to further expand her skills.

00:56 Introduction and Meeting Krissie

02:29 Krissie's Bio and Her Journey

03:47 Krissie's Start in Energy Work

06:33 Overcoming Fear and Channeling

10:38 The Importance of Community

14:48 Opening Up to Your Gifts

20:43 Working with Galactic Beings

27:29 Questioning Beliefs and Spiritual Awakening

29:16 Transformative Experiences with Metatron and Anubis

32:03 The Power of Surrender and Letting Go

34:30 Advice for Beginners in Spiritual Exploration

40:48 The Impact of Beliefs and Overcoming Limitations

46:46 The Magic of Crystals and Their Healing Power

52:52 Booking a Session and Final Thoughts

54:11 Conclusion and Invitation for Further Discussion

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In the first episode of Mystic Soul Unveiled, host Cathy Arbeiter introduces herself and goes over the concept and purpose of the podcast. Detailing her spiritual awakening journey that began in 2020, she discusses overcoming past traumas, ingrained beliefs, and the journey of self-discovery and healing she underwent. She reveals how practicing Reiki, hypnotherapy, quantum healing hypnotherapy, and sound healing transformed her life and helps her work through her emotions and triggers. The podcast aims to provide empowering techniques and teachings to help listeners overcome life's struggles, lead an aligned, fulfilled life, and embrace spiritual empowerment.

00:01 Introduction to Mystic Soul Unveiled

00:56 The Birth of the Podcast

01:18 The Journey to Self-Discovery

02:34 Overcoming Challenges and Embracing Opportunities

03:28 The Power of Manifestation

05:42 The Struggles and Triumphs of Personal Growth

06:46 The Power of Self-Love and Acceptance

07:16 The Impact of Trauma and the Path to Healing

10:24 The Journey of Motherhood and Self-Identity

16:04 The Power of Hypnotherapy and Reiki

20:02 The Journey to Spiritual Awakening

26:10 The Power of Self-Reflection and Personal Growth

33:39 The Power of Connection and Community

41:08 The Power of Mindset and Manifestation

45:16 The Future of Mystic Soul Unveiled

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