Are you an artist or entrepreneur looking for a videographer or a photographer? Most photographers or videographers just point a camera and shoot. Not Na Banga she goes hard in her productions!

She has traveled to many cities and states to collab with well-known artists in the industry from Beanie Sigel to DJ Jazzy Jeff. This beautiful spirit has definitely made a name for herself and her company.

Her goal is to make sure her clients as well as her team have the best equipment and quality to ensure the best outcome of work.

Na Banga is a very busy person with many other talents from studying and playing instruments such as the drum, and piano; she also produces beats with live instruments.

Her passion carries through her love for people, while she is working events for videography/photography, you can also find her interviewing artist after they hit the stage.

Na Banga takes her career very seriously and proves her dedication and determination daily, It was such a pleasure to have this beautiful spirit on our show, and I look forward to seeing her grow.

If you are looking to book or reach out to Na Banga you can find her on Instagram: @imjustnabanga215 or on Facebook: @Na Banga.

If you enjoyed the show please don't be afraid to leave us a voice message or comment. We would love to hear from you.

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Stay tuned for next week, May 8th for another new episode!

for any questions, comments, or concerns; please contact us @kamauempirecpr on Instagram or Facebook: @Or'Kiya Kamau

Thank you for your mind, and until next time. Fly High Spirits!

Yes, we are still in season 4, Business as Usual along with our absence explained.

Are you an artist or entrepreneur looking for networking opportunities?

Well, you have stumbled on the right episode and I could not be happier that it is coming a time like this! This is the time when all artists and entrepreneurs and or artists are looking to rebrand or get started.

This is why I am pleased to announce My special guest today: Marcus Brown @mmgnetworkllc @nopapernopenIG

He is the CEO and Founder of MMG Network LLC. Networking is not an easy gig, it consists of promoting, interviewing, punctuality, knowing the right people, and having the right energy and the right personality to connect and build with others. Marcus Brown has been working professionally in this industry with over 5 years of experience under his belt. Not only does he promote but he, writes, directs, and acts in most of his skits and commercials. Marcus is also the creator of Sauce Boss, a spicey flavorful sauce that you can purchase to spread on your food. With so many gifts and talents under his belt, Marcus' main goal is to help bridge the gap between the community and the artist and entrepreneurs that reside there. When you follow a man that is following God, you will see him too.

Thank you Marcus for being on the show and we wish you the best of luck in your endeavors. God speed. Ase Ase.

COMING UP___________

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April 24th another podcast episode with another special guest.

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COMING UP FOR KAMAU EMPIRE C&PR @kamauempirecpr

New website Landing page

Pricing and Service Sheet on I.G Page

Booking site

Reels

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COMING UP FOR MZ.KIKI KAMAU @thatgirlnorange

Speak for the culture Poetry Jam April 23rd

Open Mic 3rd Wednesday April 19th @creativeloungellc @steamingpots

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Please do not be a stranger, if you feel inclined we would love to hear from you, I'm sure you know what to do.

Until next time fly high spirits!

As an artist and or entrepreneur, knowing your triggers; or convictions will help you elevate and succeed. Clearing your inner consciousness to have a more fruitful career with longevity. Here to talk about clearing your inner spirit and introducing us to shadow work is our special guest:

Ms. Denise D. Moore. -She is a licensed therapist, mental health counselor, and certified Life coach. Her love and expertise do not just stop there! Tune into the show to hear more.

Denise can be found on Instagram @grow_empower_transform_therapy or @sybergirl77

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Coming up for Mz.Kiki Kamau:

March 26, 2023- Speak for the culture at the cotton club DOORS OPEN at 4 pm

March 29, 2023- Poets v.s Poets Live event will also be featured on youtube at Ropunzell the Poet @ropunzellthepoet9841

For more information follow me as an artist on

Instagram/Facebook @thatgirlnorange

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Coming up for Kamau Empire:

landing/booking page coming the first week of April

no more business/content tips graphics-(moving toward reels)

the first consultation is free- service and pricing sheet will be posted soon.

For more information follow us on our business page

Instagram: @kamauempirecpr

Facebook: Or'Kiya Kamau

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We hope you enjoy the show, Thank you for your mind, until next time. Fly High Spirits!

*Starting a business is not easy, but no one said you had to do it alone. In this episode, I am going over full details on How and why Kamau Empire Community & Public Relations.

*We are going over the four major departments of services for pursuing us.

*Why the podcast and what does it have to do with Kamau Empire Community and Public Relations.

*5 Things I wish I knew before starting this podcast as well as Kamau Empire Community and Public Relations.

* Let's talk about my rebrand and what that means for you.

This episode is going to have a continuing youtube video specifically on: 5 Things I wish I knew before starting this podcast as well as Kamau Empire Community and Public Relations. Coming out this Friday, January 27, 2023, at 8 pm.

Handles for Kamau Empire Community & Public Relations:

Youtube: Kamau Empire C&PR

Instagram: @kamauempirecpr

Facebook: Or'Kiya Kamau

Handles for Mz. Kiki Kamau "The artist':

Youtube: Mz. Kiki Kamau

Instagram: @thatgirlnorange

Facebook: Mz. Kiki Kamau

*Be sure to check out the next episode on February 6th!

Season foe! Let's Go!

Thank you for your mind, till next time. Fly High Spirits!

Post-traumatic stress disorder (PTSD) has perhaps existed as long as mankind has experienced trauma. It was finally recognized as a diagnosable condition in 1980 when the American Psychological Association included it in its Diagnostic and Statistical Manual for mental health practitioners.

Historical Trauma is an example of intergenerational trauma. It’s caused by events that target a group of people. Thus, even family members who have not directly experienced the trauma can feel the effects of the event generations later. • Dr. Maria Yellow Horse Brave Heart, Ph.D., conceptualized historical trauma in the 1980s, as a way to develop a stronger understanding of why life for many Native Americans is not fulfilling "the American Dream".

Post Traumatic Slave Syndrome is a condition that exists as a consequence of centuries of chattel slavery followed by institutionalized racism and oppression that have resulted in multigenerational adaptive behavior, some positive reflecting resilience, and others that are harmful and destructive. 

The theory of P.T.S.S. was developed by Dr. Joy DeGruy as a result of twelve years of quantitative and qualitative research.

this information can be found at https://www.health.state.mn.us/communities/equity/projects/infantmortality/session2.2.pdf

Now you know why I titled the show!

HANDLES:

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Instagram: Ole School- oleschoolpoet

Facebook: Ole School- oleschoolpoetkamau

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Instagram Business: Kamauempirecpr

Instagram artist: Mzkikikamaupoetry

Facebook Business: Orkiya Kamau

Youtube Business: Kamau Empire C&PR

Youtube artist: Mz.Kiki Kamau

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New and final  episode January 23, 2023 (Doing your shadow work, won't hurt)

 Until next time Fly High Spirits.

Bullying can come in many different forms, one form of breaking generational curses for me is stopping the hate and animosity in our own family and community.  For example, forcing ourselves and others to do things that they or you are not comfortable with doing. I understand that the more uncomfortable you are the more you grow, but not in this particular situation. In fact, the more uncomfortable you are when it comes to doing something someone is forcing you to do, you actually become closed off as you get older, you isolate yourself to prevent yourself from saying no, because saying yes puts you in situations you really don't want to be in. Saying yes, and forcing yourself to please others by doing things outside of your comfort zone can inflict mental harm. Setting boundaries and foundations on how you want to live in this world should not affect others unless they are utilizing your weakness to harness their strength. Doing things that make you happy, while not harming or affecting others; is the ultimate self-esteem fulfillment.

This episode came out today specifically at 4:04 because that signifies the angel number; having a stable foundation in your life. 

So get to work on your skills and purpose this week while we celebrate Kwanzaa and allow me to help you release your fears before the new year, build your foundation of boundaries, and goals, and stand in your purpose faithfully without looking back!

This episode is titled: Don't Bully Me, PTSD because bullying can cause a form of PTSD as well, constant bullying, or aggressive verbal, mental, and physical behavior towards another being. Here to help me correlate PTSD with bullying is my good friend and author of a new book called: Karman; in this book, Nathaniel's main character was a victim of bullying, and how she resolved her mental issues are pretty scary.

Bullying can cause someone to harm you or themselves so please be kind to others.

Thank you for your time.

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Handles: For Nathaniel Porter

Instagram: @jerseyauthor- N.J. Porter

Facebook: @ Nate K West Porter

Website: www.njporterkarman.com

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Handles: For Or'Kiya "Mz. Kiki" Kamau

Artist Instagram: @mzkikikamaupoetry

Artist Youtube: @Mz. Kiki Kamau

Business Instagram: @kamauempirecpr

Business Facebook: @Or'Kiya Kamau

Business Youtube: @Kamau Empire C&PR

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Until next time, Fly High Spirits!

**BONUS EPISODE**

I titled this episode: "Suicide I Could've Died"  At the age of 33, I was ready to throw it all away. Battling and suffering from PTSD, and not being aware of my triggers and how to control them, caused me to act out in ways some would view as insane. 

I was not happy with the road I was on working at a call center, not living in a healthy environment, and always being the yes person.

**There is a significance to the number 33 and I advised anyone who is reading this to look it up and how it connects to your spiritual essence.**

Many of us will travel through life holding grudges, false identities, secrets, and lies that will kill your spirit and eventually kill you, so please understand you, know you, accept you, and love you before anyone else has the chance to manipulate you into something else.

**HANDLES**

Shavonne "Bog Baby" Reed: Instagram: @Partinimepodcast_von

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Or'Kiya "Mz. Kiki" Kamau

Iinstagram- Artist: @mzkikikamaupoetry

Instagram-Business: @kamauempirecpr

Facebook- Business: @Or'kiya Kamau

Youtube- Artist: Mz. Kiki Kamau

Youtube- Business: Kamau Empire C&PR

** WEBSITE WILL RETURN IN 2023**

Google: Kamau Empire

I titled this episode: 

No Man Left Behind because ordinarily, I wanted to interview military veterans for this particular series, but Ray reached out to me about his story which allowed me to give the full spectrum of the topic of PTSD and how it's not always related to the military. PTSD, as I stated in the first episode of this series; does not always stem from military stress or trauma. Many people can experience PTSD just from balancing work and a social life alone. In other words, PTSD is not picky when it comes to choosing its victims and it is very much real. 

Ray helps us discover his other people's walks with PTSD and healing techniques, Ray doesn't plan on leaving any man woman, or child behind as he exemplifies that in his daily living, by offering counseling through his ministry services, spreading inspiration and positivity in his music, and informing listeners and viewers on a better way of life and living. 

We are all on a journey of healing, so let's chill while we do because you never know what someone has been or is going through.

So please tread lightly, in love and in spirit. till next time Fly high Spirits!

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HANDLES: 

Ray Budsky- Instagram: @Raybudsy/ Facebook: Ray Budsky Gathers

(Search his music on all streaming platforms as well)

**Kamau Empire- Instagram:@kamauempirecpr/ Facebook: Or'Kiya Kamau/ Youtube: Kamau Empire C&PR

**Mzkikikamau- Instagram: @mzkikikamaupoetry/ Youtube: Mz.Kiki Kamau

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Be on the lookout for my bonus episode this Wednesday Same time, Same Places!

Many people are currently struggling with PTSD and are unaware, Benjamin's advice to you, know your triggers.

I agree. When it came to me I was diagnosed with PTSD in 2021 unaware of my triggers so when things became overwhelming or frustrating, I would lash out and blackout. Tell me if you think that's cool or normal. Well to me, it's not a normal reaction during intense situations but it is a very normal reaction to PTSD.

In this episode, I was blessed to sit down with a marine veteran, entrepreneur, author, poet and so much more. Mr. Benjamin Ford, where he shares his stories of the military, talks about business and his healing process for PTSD.

So don't just hear it from me, come see what my guest thinks of PTSD

Handles for Benjamin Ford:

*Instagram Artist- @tb__godking

*Instagram Business: @b.f. manifested

Don't forget to hit the bell to receive notifications of this podcast because I would love to hear from you as well! so let's get closer!

Handles for me are as follows:

Business Instagram: kamauemoirecpr

Artist Instagram: @mzkikikamaupoetry

Business Youtube: Kamau Empire C&PR

Artist Youtube: Mz. Kiki Kamau

Please visit our Website @www.kamauempire (will return in January) or google us @ Kamau Empire

Thank you for your time, till next time, fly high spirits!

Let’s chill and heal.

Years ago a co-worker I did not want to participate in the loud team games that took place in the facility she reached over and  told me "calm down and stop taking life so seriously, it's not like I went to war."

That got me thinking about how people view PTSD and how others handle those that may be suffering from it. I wanted to start a healing journey because I have become aware that people are addicted to my energetic personality and they believe I never get upset or outraged, little do these people know I am my own worse critic, but I managed to develop a healthy journey self-healing and developing superpowers consisting of manifestation and future intuition now I want to help you help yourself.

We are going over the definition of PTSD and Shadow Work!

Please feel free to follow me and get more connected on social media handles are as follows:

Artist Instagram: mzkikikamaupoetry

Business Instagram: kamauempirecpr

Business Youtube: Kamau Empire C&PR

Artist Instagram: Mz. Kiki Kamau

Website: is currently down and will be back up on January 1st. _ Google us for our hours of operations at Kamau Empire.

Thank you for your time, till next time- FLY HIGH SPIRITS!