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Going city to city, state to state, worldwide! It's the show that's serious without all the seriousness...with your hosts Arlington "A-Train" Lane and Palmer Alexander aka "The Livn Legend". Talking s... more
FAQs about N The Zone Show:How many episodes does N The Zone Show have?The podcast currently has 147 episodes available.
June 12, 2016N The Zone - Intro and The Monologue 06-12-16Look who has returned from vacation...The Livn Legend! Yep, he's back and of course he has something to say. After a hilarious introduction to the show, the mood changes as he delivers "The Monologue" on Muhammad Ali and the disrespect that younger black men having given to him by indicating that he's NOT the greatest boxer of all-time. NOTE: The following does contain language that some might find objectionable. Parental discretion is advised....more20minPlay
June 12, 2016N The Zone - Sheila Cunningham and Eboni January 06-12-16Nurse Sheila Cunningham and Dr. Eboni C. January, MD, OBGYN join Palmer Alexander to talk about their respective events coming up in the St. Louis community. Sheila talks about her organization, "The Get Fit Crew STL" along with her collaboration with Dr. January. Dr. January talks about her event, the "Community Women Against Hardship" walk and health fair. Tons of info about health and wellness that's coming up in the community right here on "N The Zone."...more15minPlay
June 05, 2016N The Zone - Tony Condra and Close 06-05-16Tony Condra, head coach of the St. Louis Surge women's basketball team, closes out the show discussing about the upcoming home opener for the Surge on June 11th. Condra also talks about the teams in the NBA Finals and how he incorporates the NBA style of play to the women's game....more19minPlay
June 05, 2016N The Zone - Johnny Bolt Pride 06-05-16Johnny Bolt Pride, co-founder of the "Save The Bolts" campaign joins KG and the A-Train to talk about the efforts currently going on and how they continuously fight to keep the Chargers in San Diego....more17minPlay
June 05, 2016N The Zone - Becker Alshowk 06-05-16Becker Alshowk from "The Plugs" on WGMU at George Mason University joins The A-Train and KG to talk NBA Finals recap of Game 1, what to look forward to in Game 2. Also why Becker has a love-hate for LeBron and is hoping that he wins a title for Cleveland....more19minPlay
June 05, 2016N The Zone - Muhammad Ali Tribute Open w/ Throwback Monologue 06-05-16The A-Train and KG hold it down this week for this edition of "N The Zone," giving a small tribute to "The Greatest" Muhammad Ali (who recently passed away at age 74). Even in absence, The Livn Legend gives you a throwback monologue for you to enjoy that was presented back on May 15th about "Media and Baloney." Enjoy. NOTE: The following contains language that some might find objectionable. Parental discretion is advised....more19minPlay
May 22, 2016N The Zone - Zennie Abraham (Part 2) 05-22-16The conclusion of this intensifying 2-part conversation with Zennie Abraham of Zennie62.com. Palmer and Zennie debate on the upcoming NFL rumors on the Raiders, Andrew Brandt, if the NFL can really be trusted, and Vegas....more24minPlay
May 22, 2016N The Zone - Zennie Abraham (Part 1) - 05-22-16Zennie Abraham of Zennie62.com joins the show in a 2-part conversation to discuss the matters of the Oakland Raiders, Mark Davis, Las Vegas, Jerry Jones and why the media doesn't do their homework....more22minPlay
May 22, 2016N The Zone - Open and Monologue 05-22-16We're back with another edition of N The Zone. As usual we show love to our sponsors of the show and to some of our followers and listeners. Then, The Livn Legend gives an interesting monologue as it pertains to an article posted at the N The Zone Wordpress site and a comment that didn't sit too well with him. So he gives his thoughts and expressions in this edition of "The Monologue." NOTE: The following segment does contain language that some might find objectionable. Parental discretion is advised. CHE-TOA-TAH!...more24minPlay
May 15, 2016N The Zone - The Monologue w/ intro 05-15-16We begin the show by going back to the basics and just do the intro and monologue together. In this edition of "The Monologue," The Livn Legend has a problem with local media having odors. You will just have to find out what he means. NOTE: The following contains language that some might find objectionable. Parental discretion is advised....more17minPlay
FAQs about N The Zone Show:How many episodes does N The Zone Show have?The podcast currently has 147 episodes available.