Are you a tennis player or a swimmer, or something else entirely, is a concept brought up throughout the narratives, and this episode is about clarifying what that means in relation to your health and health choices.

All views presented are based on credible sources, but they are explained through the individual’s viewpoint.  Doing your own research while integrating new information is always important when forming your own viewpoint. Please feel free to contact me and share ideas on any of the topics on this podcast. I would love to hear from you at [email protected]

The information in this podcast is not meant to address individual health needs, it is general in nature and should not be used as medical information for your health unless used in combination with your health practitioner.