I recorded a 45-minute reflection about love, grief, vulnerability, self-love, and what it feels like to have your heart cracked open.

Mind, Heart, Gut & the Confidence to Choose

Can creativity be a ... system?

I used to hear the phrase “my heart cracked open” and think I understood it.

It can go deep without getting heavy.

In this episode, I’m talking through the power of… talking things through.

Where do you go to hear yourself think?

It’s about going from zero to one.

One of my best birthdays ever.

You don’t need a new plan.

You don’t need more time.

You don’t need to “figure it all out.”

You need… shoes.