Nah, But For Real
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Nah, But For Real episodes

  • How To Really Glow Up
    "Glowing Up" is more than buying new cars or new homes. It starts at step 1: buying a light bulb! Check out The Glow Up Show Secrets Podcast: https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A
    28 min
  • Escaping The Echo Chamber
    Is your echo causing more damage than good? JOIN THE CONVERSATIONIf you enjoyed this episode, be sure to like this video and comment below your favorite part using #NBFR! Don't forget to subscribe and hit the notification bell so that you're notified anytime we post! IMPORTANT STUFF: EMAIL:[email protected] to the podcast:https://nahbutforreal.buzzsprout.com/FOLLOW OUR SOCIALS:Nah But For Real: @nbfrpodcastJae: @itsjaerose/ @its.jaerose (Tik Tok)Ali: @alundrarenee
    24 min
  • It's A Vibe
    How high are you vibrating?Learn more about how you're vibing: https://mindfulnessbox.com/emotional-vibration-chart/JOIN THE CONVERSATIONIf you enjoyed this episode, be sure to like this video and comment below your favorite part using #NBFR! Don't forget to subscribe and hit the notification bell so that you're notified anytime we post! IMPORTANT STUFF: EMAIL:[email protected] to the podcast:https://nahbutforreal.buzzsprout.com/FOLLOW OUR SOCIALS:Nah But For Real: ...
    23 min
  • The Body Keeps The Score
    They say the body keeps the score. We're talking about ACE scores. Take your ACE score quiz today here ---> https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean Join the #14daysofmagic challenge with us! Join #14daysofmagic with us: https://magicmind.co/pages/14daysofma...Use our discount code FORREAL14 for 20% off!
    39 min

About Nah, But For Real

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Everything from shadow workin’ to twerkin’- no conversation is off the table. Hosts Jae and Ali are here, not only to heal with you, but to keep it real with you through a series of eye-opening…