Naina's Nazar- The Young Adult Life

This week, I bring to you the nueroscience of laziness. Why do we struggle to complete work? Why we wait until the deadline? Why we cannot escape the pool of procrastination? All these questions have been thoroughly discussed.

We have made it to number 7! In this episode we talk about the giant monter lurking around in our little phones causing us all sorts of mental hinderance from anxiety to depression. Lets explore this dilemma together and draw some clear solutions🌸

Hey everyone. This week I talk about something that I am very passionate about. The "tyranny of postivity". The world we live in is highly influenced by forced positive attitude, especially on social media. Lets venture to find out the good and bad aspects of the "positive" attitude.

This week, Naina talks about self-hate. How it affects mental health, the balance between awareness and criticism. The tendency to hate oneself is high amongst teenagers. It affect self-esteem in irreversible ways. Stay tuned and all the good vibes💙

Lets talk mental health. Can 2020 get any worse? Looking after mental health can preserve a person’s ability to enjoy life. Doing this involves reaching a balance between life activities, responsibilities, and efforts to achieve psychological resilience. Let's together retrospect this.💙

Hey everyone. This week has been a roller coaster ride for me. Emotions can be messy sometimes. They can really test your resilience. In this episode I have tried to decipher this high-end coding of emotions by talking about Emotional Maturity. Hope you like it.

Hey there, this week I bring to you a solo-talky about how I, as a teenager percieve the issue of career and anxiety. These are tough times, and we have a career to make after we get out of the house. Talking about the fears of failure and the anxiety of success, here I present to you my brand new podcast💚

This week I have tried to bring to you all my perception of this pandemic. In such tough times, becoming mentally ill is highly common. Negativity is easily available, you just have to turn on the news. Instead, have a short dose of positivity and optimism. Stay mentally healthy and safe. This too shall pass.

Join me on my journey of this beautiful phase of life. The age of falling down, getting back up, having big dreams, chasing those dreams and making the best of what we have. To be honest, I am very nervous about starting my podcast, but I know I will recieve love from you all. Postive vibes and all the love🦋