In Episode 7, Leb and Jay dive into the topic of BLAME. What are the effects of blaming others for issues? Where did it come from? What can you do to move beyond it and take back control of the situation?

Settle into your favorite listening spot and come along for the ride on this week's rendition of Naked Sunday.

What role do expectations play in anger and forgiveness?  As always Caleb and Jason dive into this tough topic and explore it via stories, questions, vulnerability, and conversation.

In this episode, Caleb discusses the importance of clarifying your core values and your guiding principles as it pertains to setting up a proper framework for repairing or establishing a relationship.

Things to consider:

1) What are your values?

2) Are you currently adhering to this? What are some signs/symptoms if you're not?

3) How does the other party line up with this new framework? What do you do if you realize it's not the right fit?

Actionable Steps:

List your Values and Guiding Principles (how) to uphold living in alignment with them. Share this with someone

The foundation of any relationship is trust, so what do you do when trust is broken, can trust be rebuilt?

Listen to the episode and decide for yourself.  

Here are four actionable steps prescribed by Caleb:

1 - Decide can you trust? Conversation.

2 - Define what the end goal is? Share.

3 - What steps will it take going forward? Resolve.

4 - Create a regular schedule. Consistency.

If you are enjoying our show, please leave us a review and share it with your friends!

In continuing with our "forgiveness" theme, today's episode centers around the topic of scarcity.  The scarcity mindset is the belief that there will never be enough — whether it's money, food, emotions, or something else entirely — and as a result, your actions and thought stem from a place of lack.

One of the hardest yet most rewarding things to do is to forgive.

Join Caleb and Jason as they discuss their path to reconnection, find a new level of friendship, and explore tactics for others looking to mend the relationships of their past.

Tune in for Episode 2 of Naked Sunday and prepare to let go of the burdens that have been holding you back.

Because in the end... love always wins.

Welcome to Naked Sunday.  Come take a deep dive with Caleb and learn the meaning behind Naked Sunday, pants optional.  Grab a warm cup of coffee, kick back on the couch and join the ride.