Sophie and Alicja interview Savannah, Holistic Wellness Solutions' Mental Health Customer Support Specialist. They discuss Savannah's experience of having her brain scanned as a teenager, her mental health journey, and her experience with psychics!

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Alicja's Practice

TW Death, Suicide

Sophie and Alicja discuss a listener (and Sophie) debating changing careers. They also answer a second listener's question for the first time! This listener wants to know about finding meaning in life.

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Alicja's Practice

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Alicja's Practice

Dr. Allison Newman is a licensed marriage and family therapist and Doctor of Psychology. She has received pre and postdoctoral intensive training at the University of Rochester Medical Center in Integrated Care and Medical Family Therapy. Her focus is on empowering people to create healthy relationships with self and others, and to help people develop better coping, life management and problem-solving skills. On a personal note, Dr. Newman is happily married to her husband Tom, both are longtime residents of central Ohio. They live on a horse farm with three equine therapy partners, two Dalmatians and a menagerie of nearby wildlife. Dr. Newman has served on the board of directors for several local mental health agencies and currently serves on the board of an equine rescue and adoption center in Lexington.

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Alicja's Practice

TW: Mention of sexual trauma

Purchase The Body Keeps the Score

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Alicja's Practice

TW: Mass shootings, Covid-19

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Alicja's Practice

TW: Alcoholism

In this episode, Alicja and Tasha talk about the realities of addiction. Tasha speaks on what works and doesn't work for her, pressure from family, friends, and society, and medical treatments.

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Alicja's Practice

In this episode, Alicja and Sophie talk about hypnosis and past life theories... AGAIN! They also talk about Jose Silva's methods for stress reduction. Fun!

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Alicja's Practice

In this episode, Alicja and Sophie talk about their paranormal experiences and astral travel! Oooh. Spooky.

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Alicja's Practice

TW: Suicide, Sexual Abuse (briefly)

In this episode, Alicja talks with Sophie about her experience with past life regression hypnosis!

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Alicja's Practice