Want to book a life coaching session with me? Schedule a consultation at www.napturalfitness.com

Email me for topics at [email protected]

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Life is good. I feel beautiful, I look gorgeous, my spirit id glowing and we are growing! How are you? Send questions and topics to [email protected]!

Today, I finally get out what has been on my heart to say. This is just a small, big piece to the whole of Kira. I am breaking chains and setting boundaries for myself and this one was one of the hardest I had to do because it included my own mother. 

*Trigger Warning* To those who have experience child abuse. Mentally, physically and emotionally. I want to let you know that it was not okay and that setting boundaries is necessary for your healing. I'm still getting through it too but I know we will come out stronger than ever before! Just one moment at a time! I love you all.

Please email me @ [email protected] if my story touched you. Also, please send some topics you would like me to discuss on this podcast. Here, I shed my skin to hopefully help you take a piece off of yours! Please like, comment and share! I love you all. 

Peace, Love and beautiful positive vibes <<3

Want merch? Visit our store for self affirmation posters to change and uplift your environment!

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Join the 30 Day Intention Setting Journaling Challenge! 

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Allow yourself to feel out your emotions. Break those routines that no longer serve you and practice adding/taking away habits that do!

How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory

https://www.youtube.com/watch?v=La9oLLoI5Rc

We may not always agree, but we all hold value in our words, our love and simply in life. 

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Who are we to stop our inner child from shining and being them? Just as we don't like others telling us to simmer ourselves down, start practicing the habit of not doing it to yourself.

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