Nakoa Radio

By MissJenLifts

Lifestyle, Relationships, Health, Fitness Entrepreneurship, and Coffee. We have ADHD, sue us.

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FAQs about Nakoa Radio:

How many episodes does Nakoa Radio have?

The podcast currently has 15 episodes available.

Nakoa Radio episodes:

April 25, 2022 5: Navigating Hormone Issues | Hashimotos, autoimmune conditions, birth control, gut issues, and more!
Ways to connect with Kelly:
IG: https://www.instagram.com/kelly_bluth/
Tik Tok: https://www.tiktok.com/@kellybluth
Listening to Your Gut podcast: https://www.buzzsprout.com/1798692
Email: [email protected]
Intro by Matt Gontarek
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35min
April 11, 2022 4: Consistency | How we can better our interactions and relationships with friends, family, and romantic relationships
In today's podcast, we dive into the topic of consistency! We try to better understand and dissect the importance of having a foundation within ourselves before expecting anything in any other interaction/relationship we hold with others.
Intro by Matt Gontarek
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16min
April 04, 2022 3: Boundaries | Teaching people how to treat you, healthy relationships/friendships, & Autoimmune Disorders
In this episode, we cover the importance of setting healthy boundaries in any relationship, friendship, or work setting
Intro by Matt Gontarek
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17min
March 28, 2022 2: Leon Oyaro (Part 1) | Zodiac Signs, Myers-Briggs Personality Test, & The Fitness Industry
In this episode, Leon Oyaro joins us to discuss his view on the fitness industry, zodiac signs, and how he scored on the Briggs Myers Personality Test
Intro by Matt Gontarek
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26min
March 21, 2022 1: The Beginning | My Journey, Covid Pandemic, Mental Health, and Support Systems
This is my recent story! We will be talking about everything from life, fitness, relationships, mental health, and more on this podcast. I hope you guys stay tuned in!
Intro by Matt Gontarek
...more
14min

FAQs about Nakoa Radio:

How many episodes does Nakoa Radio have?

The podcast currently has 15 episodes available.