Many may not be getting continuous time for self.  What to do in that case?   How to make time for self in fully packed day. ❣️

We often say we don't get enough time. I have do many to do and no time.   With these routine work I don't get time for myself.   Good news is that we can make time for ourselves.   It is in our hands. How? It is very simple.  I will share with u how I found a way to make time for myself , my experience in this series.     There are 3 ways  we can do this.   Let me take first one in this episode.

In this vlog, I am sharing how I am making my routine interesting, what techniques I use to sleep, how I make time for my hobbies and how I rejuvenate myself. This is in Kannada.  • Subscribe to my channel in Kannada - Twins Mom Vlogs Kannada  https://www.youtube.com/channel/UCxbD_DO88eOhcohOrCBL17Q • #twinmomsvlogs #routines #hobbies #sleepingtechnique #kannadavlog

In this, I have shared a simple technique to remove the stress and have relaxed feeling. This is In Kannada language.

In this episode I am sharing how to build resilience.

ಈ ಎಪಿಸೋಡ್ ನಲ್ಲಿ ನಾನು  ರೆಸಿಲಿಯೆನ್ಸ್ ಬಗ್ಗೆ ಹೇಳ್ತೀನಿ

These are the motivational thoughts I had written daily over this week. Now I have compiled them in this video.

If I ask who are you? Or you ask yourself 

Who am I ?

What comes to your mind when you ask this to yourself? 

When you meet someone for the first time how do you introduce yourself?

Have you ever wondered? If only I could get a formula for success. In this episode I will share with you how to repeat your success.

Are you wondering ? What is stopping you from getting what you want? What may be the reasons for not reaching your goals?

Today after listening to this episode, you may get the answer to this question.