We love Asian French Fusion cuisine so wine not? Yoga Scupt, Yoga Shape, BUTI Yoga, Spin-Yasa, YogaCycle, Plyoga, YogaShred, the list goes on. Is it really yoga?

Join Sarah and Talle for a quick headstand yoga practice through this tutorial. It's a great little warm up and then pop into that pose!

None of us are perfect, that’s for sure. But how do we deal with the judgment we get from others when it comes to our yoga practice and getting through life?

If you threw a rock in your local coffee shop, it would bounce off of at least three yoga teacher trainees…is this even sustainable? And more importantly, how is it going to be regulated.

Happy Meditation Monday! Enjoy this fun meditation with NYC Comedian, Brett Hiker. You may learn something about finding your meditation seat....and Sister Act 2.

You have a body. Do yoga. Good job. Now you have a yoga body.

Sarah & Talle explore the trends that get people into yoga and they are anything but traditional…breweries, farms, coffee shops and the-anything-but-yoga-studio yoga classes...and you know they get off topic after a rosé or two.

Sarah and Talle sit down for some canned rosé to talk yoga with NYC Comedian Brett Hiker, who has actually never done a single down dog…until today.

Sarah and Talle have long been vehemently opposed to hot yoga but as the years keep ticking by they are falling for the sweat on the mat, but don’t tell anyone.

A podcast dedicated to a comedic take on the darker side of the yoga biz. Really we are two friends doing handstands, drinking wine & spilling stories.

In this episode Sarah & Talle are totally new to all this and trying to figure it out. This is a little intro to who we are, how we met, and where we are going on this ride.