Let’s talking about “matching energies” and how that actually may be a little toxic. Follow me on IG: ( @Kay.The.EarthAngel ) You can also leave me a voice message here: https://anchor.fm/namastewithkay/message - Have any topics you want to hear?

I’m back from another hiatus (sorry not sorry). We’re diving into frequencies and what’s considered high or low vibrational energies! Follow me on IG: @Kay.the.Hipster ; You can also leave me an audio message here with feedback!: https://anchor.fm/namastewithkay/message

Just leaving a sunday thought for you guys 💕 Follow me on IG: @Kay.the.Hipster ; You can also leave me an audio message here: https://anchor.fm/namastewithkay/message

Let’s talk about different things or types of people, that can mentally and emotionally drain you, and ways that could help to fix that! You can follow me on IG: @Kay.the.Hipster ; also you can leave me a voice message that could be played on the next episode! https://anchor.fm/namastewithkay/message

Hey yall! I’ve come out of hiding! Join me, as share what I’ve been up to, and the story about me learning to stand in my truth. You can follow me on IG: @Kay.the.Hipster ; you can also leave me a voice message (and it could end up on the next episode!) https://anchor.fm/namastewithkay/message

Today’s episode, i was able to get my mom on the pod! We talked about Parent-Child relationships and how they can affect the child.

I’m giving you guys a short message. I’ve been M.I.A, i know.. but I’m back!

This episode was completely random but i thought it could be a good reminder to “appreciate the little things”.

We often forget to pour back into ourselves, and cause mental exhaustion. But let’s speak on how we can overcome that.

Let’s talk about the traditional holiday seasons and how this year caused a change, and how we need to appreciate what we DO have