Terces walks us through letting go of sadness or anger by going right into it and looking for the lesson or contribution it may be wanting to gift you.  Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>

Terces walks us through letting go of sadness or anger by going right into it and looking for the lesson or contribution it may be wanting to gift you. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Terces walks us through letting go of sadness or anger by going right into it and looking for the lesson or contribution it may be wanting to gift you.&nbsp; Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">engelhart.substack.com/subscribe</a>

Name your sadness

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro <a href="https://engelhart.substack.com?utm_medium=podcast">engelhart.substack.com</a>

Health & Fitness

Education

Self-Improvement

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro engelhart.substack.com

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro <a href="https://engelhart.substack.com?utm_medium=podcast" rel="noopener noreferrer">engelhart.substack.com</a>

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Name your sadness

Name your sadness

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