If you’re reading this - parent or not, you need Dr. Kristy Goodwin’s work. She’s my go-to resource when it comes to finding the TRUTH (not alarmist, yet grounded in real research info) about raising kids in a digital world.

Ditching techno-guilt and getting honest about what’s healthy, what’s not, and what’s unclear.

Author, speaker, client and now dear friend of mine, she’s the mom of two little ones in Australia and is a PERFECT first guest for the show.

Join us as we talk pumping horror stories, screentime 101, and why Kristy believes “balance” shouldn’t be the goal after all.

 SHOW NOTES: www.naptimeempires.com/002

INSTA: http://instagram.com/nikkielledgebrown

FB GROUP: http://naptimeempires.com/facebook

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action.  Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

If we haven’t met yet (+ even if we have), this episode will fill you in on my backstory - personal and professional.

My friend Morgan MacDonald helps me dig up all the nitty gritty details of how I went from paychecks without commas to generating over $21k in revenue in my first six weeks of business - and over a million more since then.

My fave part? Sharing how Naptime Empires™ has evolved from idea twinkle in my eye to the podcast you’re listening to at this very moment :)

Join us!

SHOW NOTES: www.naptimeempires.com/001

INSTA: http://instagram.com/nikkielledgebrown

FB GROUP: http://naptimeempires.com/facebook

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action.  Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

In this intro episode, I share my vision for this experimental season of the Naptime Empires® podcast - including who this show is for (#spoileralert: it’s for fam-focused entrepreneurs with bright minds, kind hearts, and a good sense of humor) AND - if that describes you - I share the role I’d love for YOU to play in this journey.

Click play and let's get started!

SHOW NOTES: www.naptimeempires.com/000

INSTA: http://instagram.com/nikkielledgebrown

FB GROUP: http://naptimeempires.com/facebook

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action.  Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.