The Advisor with Stacey Chillemi: Mindset & Self-Improvement

Narcissistic Abuse Decoded—Break the Trauma Bond


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Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down. 

Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more. 

You’ll learn:
🔁 How intermittent reinforcement forges trauma bonds, and how to break free.
🧠 Cognitive dissonance: the mind-warp that keeps you stuck and self-doubting.
❤️‍🩹 Emotional immaturity vs. narcissism (empathy is the difference-maker).
🔎 Future faking, mirroring, silent treatments; spot covert control tactics fast.
🚧 Why not forgiving can be a healthy boundary (and that’s okay).

Listen Now to reclaim your voice, rebuild self-worth, and protect your peace. 🌟

🔗 Dive deeper into Jodi’s work at JodiLynnPavlock.com, your hub for books, resources, and upcoming events.

📲 Stay inspired: connect with Jodi on her Facebook, Instagram, and TikTok for daily insights and community support.

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support.
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The Advisor with Stacey Chillemi: Mindset & Self-ImprovementBy Stacey Chillemi

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