In this episode, Cat chats with her soul friend/sister Natalie Edgar, about themes related to motherhood, re-parenting, the "4th trimester", community, and so much more.

Where you can find Natalie and her work on the internet:

Instagram: @itsnatalieedgar

Twitter: @itsnatalieedgar

Website: www.natalieedgar.work

Get the Scoop on Cat

Instagram: @cat.lantigua

Twitter: @catlantigua

Email: [email protected]

Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.

Hosted on Acast. See acast.com/privacy for more information.