Nick Ward- (3 year starter at Center for Michigan State, currently playing in Portugal on Sporting CP) joins the show to talk about his basketball journey from high-school to Michigan State and the Pros.

Jeremy Langford joins the show to talk about his football career at Michigan State , where he lead the team to a Rose Bowl and Cotton Bole victory in the 2013 & 2014 Season. He then talks about his professional career with the Chicago Bears ; in which he had 800 yards as a rookie; playing alongside Chicago legends like Jay Cutler, and Matt Forte.





0:00
Introduction and Background
02:54
College Recruitment and Early Career
05:48
Transitioning to Running Back
09:09
Memorable Moments at Michigan State
12:01
2013 Season Highlights
14:55
The Rose Bowl Experience
17:57
The Comeback Against Baylor
25:32
Celebrating Senior Year Triumphs
26:12
The Big Ten Championship Showdown
29:45
Memorable Runs and Defining Moments
30:16
Coaching Insights and Team Dynamics
32:31
Comparing Michigan State Legends
37:23
Life with the Chicago Bears
45:55
Rivalries and Team Culture
51:24
Future Prospects for the Bears
52:22
Reflecting on Last Season's Challenges
55:01
Building a Stronger Team for the Future
58:20
Memorable Moments in the NFL
01:01:06
Transitioning from Football to Life Beyond
01:01:52
Thoughts on Michigan State Basketball's Season

Vinci Filio; an adrenaline seeker around the world- joins the show and talks about his adventures, from standing on a moving plane, to bungee jumping in the dark; he’s truly done it all. His company- “Exist Travels” is a great way to experience these things and live a memory you’ll never forget.

Darrell Stewart Jr- Former Michigan State wide receiver- joins the show and talks about his career from highschool football in Texas- to Michigan State, the NFL, and the Euro league.

Matt Mooney joins the show to talk about his basketball career from highschool to the Pros. He gives stories on his incredible NCAA tournament run, where he lead his team (Texas Tech) to the 2019 National Championship.

Brendan Britt and Nikola Palincas join the show to talk about the Michigan State Basketball regular season.

Will Lewan joins the show to talk about his Wrestling career at Montini High school, University of Michigan and Team USA. 🇺🇸

Olivia Santeli joins the show and talks about what influenced her to become a Pilates instructor and why she created a Health and wellness app/ website called WITHIN- a safe place for users mental and physical health .

Billy Hughes (Physical Trainer at Flahive Advanced Strength and Training )- joins the show to talk about his career and share advice to athletes of all ages on what works based on his experiences.

Coach Brian Callahan of the Minnesota Golden Gophers joins the show to share his extensive coaching career, reflecting on his journey from coaching HS football at Gordon Tech, all the way to the Big Ten Conference.