It's not uncommon for people to either feel they aren't being heard, that they have to be right, or that they are constantly being told what to do. Most of us simply don't think in quite the same way as anyone else. We each have our own brain. This episode will help you embrace the difference—and think about a Kangaroo Rat.

Most people struggle with being happy in the here and now. We have a tendency to carry hopes, dreams, regret, fear, vengefulness, and other powerful emotions around, waiting for the time that we can finally unpack them and enjoy life. Instead of living in the now—in the moment—we hold reality hostage until certain expectations are met. We engage in catastrophizing, failure to forgive ourselves and others, and several other unhelpful behaviors.  In this episode, I help you begin to really live. 

You follow yourself into every situation, transaction, and relationship. In this episode, we explore what it means to make lasting change without needing a change of circumstance. 

Many people are suffering—especially during the pandemic. This is a response to the Facebook post of a suffering friend. Though this channel is not primarily intended to include religious content, this episode should prove healing to many.