Natural Kids Health

Natural Kids Health

By Fraser BridgemanAlternative HealthHealth & FitnessKids & Family
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Natural Kids Health episodes

  • 007-Is Sleep Causing Your Childs Symptoms
    Having poor sleep habits can have devastating consequences to your childs health and well being. Disruption of sleep and poor quality of sleep can cause a host of negative symptoms to the developing childs body. Learn how to incorporate a healthy sleep routine, diet and lifestyle to ensure that your whole family gets the rest they need to live their best life. Getting a good nights rest is vital to everyone overall joy and well being. Make is a priorty for you and your kids today!
    19 min
  • 006- Overcoming Childhood Depression

    Childhood depression continues to hinder millions of childrens lives and the lives of those that love and raise them. This taboo topic needs our attention as it can have dramatic consequences. Often depression can be difficult to understand and the journey to overcoming can be very confusing and overwhelming. Today we talk about the risk factors that can often lead to diagnosed depression in childhood and adolesecents. Learn what you can do to find the root causes and imblances in the body and what can be done to improve the quality of life of those that suffer from this mental health condition. 

    24 min
  • 005-Lowering the Risk of Disease With Exercise
    Exercise is one of the most important factors in a childs over all health. Physical activity can have profound effects on a childs self esteem, mental health and of course physical health. Tune in today to learn the importance in incorporating exercise into your childs and families daily routine.  -Fraser
    27 min
  • 004-Immune Boosting-The Germ Protocol
    In a time when we have become more aware of the germs around us every day it is critical that we pay attention to building healthy immune systems for our children as they head back to school. This fall season will be a crucial time to introduce healthy habits and ensure optimal nutritional that set your kids up for success and lower their risk for aquiring viruses and infections that they come in contact with. 

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    21 min
  • 003-Feeding Kids For Success
    The increase of childhood disorders has skyrocketed over the past decade along with a strong correlation of increased intake of processed foods and decrease in natural non processed foods. Learn to take charge of your families health by implementing healthy diet changes that set your children and yourself up for a lifetime of success and health!!

    -Fraser

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    19 min
  • 002-Childhood Anxiety Natural Protocols
    Anxiety can have devastating consequesnces and the rates of children suffering has increased dramatically in recent years. Today we touch on protocols you can implement to reduce anxiety, find the underlying root cause and help them recover naturally.
    21 min
  • 001-Facing Hyperactivity and Finding the Calm Within

    The rate of childhood ADHD and hyperactivity is skyrocketing and parents look for tips to help their children become the best versions of themselves. Through functional medicine testing and life style adjustments their is hope for a calmer more balanced child naturally. 

    21 min

About Natural Kids Health

From the publisher's feed

Talking about a variety of children and family health topics and suggestions on how to overcome struggles naturally with board certified Integrative Health Practitioner, Fraser Bridgeman.