Naturally Happy

In this episode, let’s dive into what’s your relationship to mornings.

I have just one question for you: are you a morning person? But more importantly what’s your relationship to mornings?

This week, I’d like to welcome you to morning therapy corner with Dr. Vidya.

Are you a morning person? I wasn’t for the longest time. I resisted creating a morning ritual, hate to admit it, until only recently-ish.

I struggled with mornings for a long time, there was a kind of resistance to starting the day, even when there was sooo much JOY in my life. And, I’ve known that mornings are significant to how the rest of my day or even how my entire life unfolded.

So, I decided to take a deeper psychological look and this shifted everything for me, with a little help from my spiritual master. Essentially, I created my own therapeutic approach.

In this episode, I’d like to share what shifted and what worked to make a night owl like me into morning person.

Finally, The Real Secrets of Manifestation!

I'd like to congratulate you for being here and to deeply honor you. I really have deep respect for your willingness to allow the time and the space that it requires, to envision your future to be brave enough to ask yourself: what do I want, how do I want to manifest all of my goals, dreams, wishes and desires. It really is a very exciting time to be alive.

I'm curious, if you are really excited to consciously create their reality and live the life of their wildest dreams? What if I told you that according to a study in psychology today that over 98% of you, listening today and people around the world will likely die with unfulfilled dreams. This reminds me of a beautiful quote from the late great dr. Wayne Dyer - who I had the pleasure of studying with - Dr. Dyer, who wrote, “do not die with your music still, inside you.” The great news about that, is that I can help you with this, to overcome this very depressing statistic, and I have two very powerful intentions to share with you...

The first intention is how to spark a conversation, a connection with the universe, in order for you can tune into the infinite field of potential - of infinite wisdom - of infinite possibility. And the second intention, is to transform your journey to manifesting and I can tell you, that it's probably not what you think it. Transforming your journey to manifesting is where you can instantly shift your reality, so you can face any situation that the universe delivers to your life, into your reality. So you can face, fear with faith and uncertainty with beautiful certainty.

Episode 2 of the Seven Faces of the Soul.

This episode of the podcast is, from excerpts from a weekend seminar that I did on the Soul's Path. What is the Soul? The Soul is a being - living and vibrant - and it is so much more. 

It has several specific Faces - seven of them to be very precise. And your Soul is with you from the moment of death to the moment of birth, and all the time in between. And each of these faces comes to you and gives its many gifts to you. Not necessarily by vocally expressing itself but by communicating in their way - through the cracks and crevices of our life, in the silences, in the stillness, in the cherished moments, and in the enchanted times of your life, our Soul communicates all the information we need to know.

Sadly, because the Soul is denied in our world and is given such few avenues of communication - because its particular tools have been turned into shams of silliness or of embarrassment - the communication to so many is very difficult. Because of the inbred chauvinism, because of the impact of an arid spirituality, that exists for many only within the confines of religion, it’s messages are missed. They are lost. And people flounder. We flounder in delusion, we flounder in a negative ego that ultimately turns against them... We flounder imprisoned in our own shame, in our own pain, in our own sorrow continuing to punish ourselves, never finding our power and never using it - never finding our talent, never using it.

And It certainly does not have to be this way. It was never meant to be this painful. If we can hear the messages of our Soul, so many answers can come. So many new directions can be found and so much pain can be relieved and healed. It is not a panacea, yet there is so much magic if we can learn to listen to our Soul ... if we can know its Faces.

In the last episode, I talked about the first three faces of the Soul -the Name, the Power, and the Eternal Youth, which correspond for the early part of our life. This week, I’ll share the remaining four faces of the soul, which are: the Wounding, the Shadow, the Double, the Remain.

What is The Soul? Faces of The Soul – Episode 1

This podcast is, from excerpts from a weekend seminar that I helped facilitate with my guru on the Soul's Path. I am going to break down: what is the soul? The different faces of the soul into two episodes because it’s such a vast subject. So spend the next few episodes on the Soul’s journey - to be exact there are seven faces of the Soul-  this week, I’ll take you on stroll to discover the first three faces of the Soul - then next episode join to discover other four remaining faces of the Soul.

Far from being some remote, untouchable concept, the Soul journeys with us through out our lives, appearing with us and to us as seven distinct energies – I called it the Seven Faces of the Soul. The first part of a two-part series, which gives you a brief overview of all of them, this episode covers the first three of the Faces, the ones we experience in our childhood.

The Faces of the Soul, they have been talked of before, and many of you may know them already, or may know the words, know the names, know the intellectual descriptions of what goes on. Some of you may even have glimpses and clues, and some of you may even have gained communication from your Soul from each of these various faces.

The Soul is such a nebulous thing. For most people it is a non-thing. It is a persona non grata, and if you will, that doesn't really seem to have much play in your life. Oh, yes, of course, it has influence, and it certainly will demand reckoning from everyone, whether you will admit you have a Soul or not... But for most of us, the Soul isn't anything more than some sort of nebulous something that is of God, something that cannot be understood...

How to Heal Your Life Using EFT - The Basic Tapping

Welcome to the tapping area, the second episode on EFT. In this episode, you’ll learn How to do the EFT Tapping Basics - The Basic Recipe, the centerpiece of EFT. Last week, I gave you the nut’s & bolts of EFT: the theory, the science and its uses and this week, let’s get into the actual practice of tapping.

The EFT Tapping Basic Recipe is an easy to use healing tool that provides the very foundation for expanding your emotional freedom. It is the tapping procedure that we use in every round of EFT, it is easy to learn and easy to apply, which is why EFT has become well known as a tool that anyone can use. By itself, the EFT Tapping Basic Recipe can be applied to any issue you want, and although it is still only the first step to EFT’s full potential, it continues to provide results that range from encouraging to impressive.

A recipe, of course, has certain ingredients which must be added in a certain order. If you are baking a cake, for example, you must use sugar instead of pepper and you must add the sugar before you put it in the oven. Otherwise - no cake!

The EFT Basic Recipe is no exception. Each ingredient must be introduced precisely as described and they must be added in the proper order.

What is EFT? And how to use it heal your life. 

Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body. It often works where nothing else will.

In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we do expect to identify and target related emotional issues.

What is tapping? Millions of people are settling for lives filled with poor health and emotional baggage. Not knowing how to achieve the joyful and satisfying lives they desire, they’re stuck accepting a lifestyle of emotional trauma, chronic physical pain, compulsions and addictions, or perhaps just an empty feeling inside. Along with these problems come pills to kill the pain, sleep at night, and suppress anxiety – but this is hardly better than the disease.

Responding to Troubled Times – A Spiritual Perspective

During this trying and turbulent time in the world, I’d like to share a message with suggestions of how to respond as the masterful magicians, future makers that we are. 

A meditative suggestion is also included in order to help us temper the negative energies as well as bring in and augment more positive energy.

These are confusing and troubling times. In the frenzy of global activity, in the chaos of the current increasing violence, and with the escalating threats of tragedy and terror, it is increasingly difficult to know where to turn or how to respond. 

You are a magician, a masterful one at that, you are a future maker - but with all that's happening and with the speed with which these crises are unfolding, it is easy to lose sight of who you are, of why you are, and of how to be who and why you are. You ask for help, direction, guidance - you ask for something.

I have spoken of the prevailing energies of this phase - of this current, turbulent and threatening times - and those energies are present and they do and will prevail. 

Boredom, yearnings for freedom, awakening human spirit, initiation, gratitude. Each has its positive expression, its potential expression, positively and also negatively. 

Right now, we are experiencing the negative faces and hearing the negative voices - the excessive, melodramatic, clamoring, and shouting voices - of those prevailing energies.

Learn all About Reincarnations and Parallel Lifetimes

You know as a spiritual person, as metaphysicians, that our physical plane is an illusion. You know as astute, intelligent people - whether you're metaphysical or not - that reality is an illusion. Our scientists have demonstrated this so conclusively, so repetitively, so rigidly, that the only way you can pretend otherwise is to deny the truth.

The metaphysicians and the scientists, who are usually at odds with one another, agree totally on this issue: Your reality is a product of thought. Your reality is a product of consciousness. Your reality is an illusion of light. Your reality is an illusion.

Spiritual beings, metaphysicians from the beginning of time have said: Time is an illusion. Einstein demonstrated that time is an illusion. Subsequent quantum physicists have more than demonstrated and proved that time is an illusion, that it is a convenience we have created for ourselves. All things are simultaneous. Every lifetime you had is occurring now. Every lifetime you are having is occurring now.

Now, you have those lifetimes, and you put them on a continuum. You call the left end of this continuum the past, and you call the right end of it the future. All that really means is that you are putting the whole array of lifetimes that are randomly scattered or placed out there - the entire smorgasbord of lifetimes - in order. You are putting them in sequence.

Use the Power of Goddess to Heal from Rejection

It is my sacred joy to share some tips and tools and hopefully helpful insights - that can support you in healing the wound of rejection. The rejection wound is so, so deep, I remember once reading an article, where some psychologists had done a survey and their findings show that of all the different kinds of pain - we can experience but the pain around rejection, people reported was deeper and more difficult to bear, then even the pain or grief.

I don’t about you but I personally have experienced every form of rejection. So I really come from a place of experience, when I share this with you. And before I learned to cultivate, an empowered spiritual relationship with myself, where I could really focus on my self love, and that connection with the divine within - it was really devastating to experience any form of rejection, whether it was romantic or professional or in friendships or colleagues. I really know how difficult and painful this can be and from my position, that I share everything from - it's a goddess, energetic and spiritual perspective. And I really hope, you'll be open to receiving this kind of support on your path.

I will be sharing specifically five goddess archetypes that you can invoke, cultivate, work with, however you are comfortable - we all have the divine feminine and masculine within us and how I share these is in a way that supports you...

Sleep & dream interpretation

Your mind holds all the keys to reaching your fullest potential. Everything that you need to know about yourself can be found in the messages provided by your dreams.

Dreams can reveal your unconscious thoughts, patterns, and opinions. They often contain symbols and metaphors that must first be unravelled before the meaning comes to light.

Luckily, there’s a simple, 3-step process for interpreting your dreams so that you can access the hidden messages in your mind. One of the most important steps in this process is the one that most people skip. And that’s a big problem. Forgetting this one key step can cause you to interpret your dreams incorrectly and lead you down a false path.

I’ll share what that step is, but first I’ll tell you why this is so important. Dreams are a Powerful Tool for Unlocking the Secrets of Your Mind. Using the interpretations of your dreams to uncover secrets about yourself or to guide your path is a common practice that’s been around a very long time.

In fact, ancient civilizations have been interpreting dreams for thousands of years. Originally, dreams were thought to be communications from the supernatural realm or interventions from a divine being. Dreams remove your biases to help you gain an objective point of view. Your subconscious mind, the one you can access while dreaming, can often hold secrets that your waking mind may not be willing or ready to hear…