Dominika Zarzeczny is a naturopathic doctor who has dedicated the last seven years of her practice to understanding how the state of our nervous system influences health outcomes. Dominika studied somatic relational counseling with the late Dr. Michael Sieck, founder of the Three Fold Way, and honed her coaching skills with Dr. Marti Glenn and Ken Bruer of Ryzio.

Dominika applies the principles of neuroscience, attachment theory, mindfulness, and polyvagal theory to her inquiry process and counseling with patients. Her "bottom-up" or bio-psychosocial approach to working with patients recognize the roles that biology, psychology, and socio-environmental factors play in the development of mental health and chronic diseases.

 In our conversation, Dominika provides many golden nuggets as we discuss her work, the difference between languishing and burnout, and the importance of giving yourself permission to be with yourself in order to heal.

* Find Dominika on IG @dr_dominika_nd * Visit her website: drdominika.com

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://academy.therecoveryconcierge.com/trauma-recovery-facilitator-waitlist

Jeff Jones grew up with addiction in his extended family, but it wasn't until he became a therapist that he started to uncover the impact that his grandfather's alcoholism and his mother's trauma had on his life. Upon this realization, while becoming a therapist, he began navigating his own healing journey to a life beyond addiction.

 After working as a professional with traditional approaches to addiction and recovery, he started working with families to connect the dots of past challenges to present conditions and create new pathways to long-term healing outcomes. He now focuses on Nutritional Recovery Life Coaching packages to get the best long-term outcomes for every member of the families he works with.

 In this episode, Jeff and I discuss his work and how rebalancing nutritional deficits can optimize the body and mind.

* Check out his website: www.alcoholbioquiz.com * For additional resources visit: thefamilyrecoverysolution.com

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://academy.therecoveryconcierge.com/trauma-recovery-facilitator-waitlist

Partnerships are challenging. Every one of them has ups and downs that you and your spouse might each contribute to. Every partnership needs emotional maturity to stand the test of time. In this episode, Shelley Pomerantz joins Jeanne to talk about what you and your partner might be doing that is stressing out your relationship and what you could do to help mend it.

Shelley goes into great detail about what she does to assist her clients as well as her own personal experiences in her relationships and life. This is a helpful podcast for you if any of this feels like it might relate to you and your relationship.

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

Today, I want to delve into the significance of overcoming challenges in life and how they play a crucial role in shaping our character. There is a level of importance in engaging our emotional brain when making positive changes and the need to embrace the lessons learned from difficulties. I'll share my personal story of discovery and my passion for helping others on their journey to wholeness and fulfillment.

I believe that true happiness and satisfaction in life are achieved through small, consistent habits and not just a single, drastic change. My children were the driving force behind my journey of self-discovery and healing and my desire to pass on these lessons to others. I have created a comprehensive program to aid others in their quest for personal growth and fulfillment.

Rachel, and I have to be the living embodiment of the work to be able to work and teach this work. I'm excited to introduce our new program  Total Recovery Practioner blending my clinical expertise with Rachel's NLP Certification and Training. This work can benefit everyone.

Join the Total Recovery Practitioner:   https://www.theracheljoy.com/totalrecoverypractitioner?affiliate=therecoveryconcierge

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

We sometimes get caught up in the thrill of a fresh beginning and establish objectives for ourselves without fully comprehending the intent behind them. This can cause emotions of resistance and difficulties in reaching our goals.

It's vital to remember, though, that meaningful transformation begins with being conscious and deliberate in our decisions. We can teach our thoughts to seek peace and tranquility in our daily lives by being clear on our non-negotiables and focusing on what actually offers us satisfaction and contentment.

It's also critical to be conscious of any harmful habits or addictions that may be holding us back, such as binge drinking or drugging, or spending too much time on social media and the internet. We may achieve balance and inner calm by recognizing and correcting these harmful tendencies.

In this episode, we'll talk about practical ways for getting beyond resistance and making great changes in your life. Remember that genuine well-being includes not just physical health, but also mental and emotional well-being. So, come along with us on this path of self-discovery and constructing a life that is true to your ideals and provides you with real joy.

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

What if you were informed that the long, arduous process of healing from trauma could be accomplished in a matter of an instant? With so many intricate systems, self-help books, and daily routines that are believed to last our entire lives, the healing process has become convoluted. However, in reality, they are not required to lead you on your life's journey.

Mandy Barbee Lanier joins Jeanne today as they talk about the importance of taking care of yourself right now, rather than waiting for things to worsen. To begin your self-healing journey, all that is required is the power of being in the moment and not being bogged down by the weight of life. If you are looking to find personal enlightenment through self-healing then this is the episode for you!

*Connect with Mandy on IG @mandybarbeelanier

*Check out Mandy's website to learn more information on her services: https://www.palladiummind.com/

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

What is trust? Why do we place such a high value on it? Despite protestations to the contrary, 95% of people aren't as trustworthy as they believe themselves to be. Darryl Stickel joins Jeanne today as they discuss the myths surrounding trust, what it actually is, and what has to be done to restore trust in society.

Darryl has a Ph.D. in business from Duke University, where he completed his dissertation thesis on "Building Trust in Hostile Environments." Before starting his own small business, Trust Unlimited, he worked for the management consulting organization McKinsey & Company.

Nowadays, trust is a hot topic, but few people are discussing solutions. For the past 20 years, Darryl has worked to improve people's and organizations' understanding of what trust is, how it functions, and how to develop it. Come join us today for a stimulating discussion and helpful advice on how to establish trust!

*Find out more about Darryl and his services via his website: https://www.trustunlimited.com/

*Check out his amazing book "Building Trust: Exceptional Leadership in an Uncertain World"

*Subscribe to Darryl's YouTube channel to help spread his positive message further https://www.youtube.com/@trustunlimited-podcasts7680

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

Rachel Joy is a board-certified trainer, and master practitioner in NLP, EFT, time techniques, clinical hypnotherapy, and life and business success coaching. Along with a background in health coaching, personal training, and addiction counseling, Rachel takes a unique approach to generate freedom in her clients' life. While she focuses on online marketing business strategies, she stresses the importance of the mind-body connection and that being the foundation of anything you create in life and/or business.

Rachel has been featured in media such as the CW Network as well as the podcast Earn Your Happy by Lori Harder with over 37 million downloads. She is a powerful facilitator of transformational change and certifies and guides other women to do the same through her signature program, Transcend Academy.

Transcend Academy is an immersive and accredited certification program designed with the high-level support of a business mastermind and an immersive experience of a spiritual retreat. She is extremely passionate about helping women claim the power to become unstoppable in pursuit of their dreams. She also happens to be my incredible daughter who I am so proud of!

*Check out Rachel's website here: https://www.theracheljoy.com/

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

We have all fought with discovering our self-worth in life, and as a result of our problems, we suffer negative consequences. You are not alone in coping with these issues, and there are things you can do in your life to assist you in your healing path to reach the place you want to be. Jeanne explores why so many individuals struggle to attain where they want to be in life, as well as what you can do to help bridge this gap in your own life. If this is something that applies to you, then this podcast episode is indeed the place to be to learn more about how to get started!

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

If you don't know what you stand for, how can you make meaningful changes in your life? 

Ross Mckenzie is a certified professional life coach and somatic therapist. He has studied and researched countless modalities and is very well-versed in optimal wellness. He lives in Costa Rica and is a part of Radical Wellness, an online mental wellness summit of over 1000 participants of practitioners, professors, and physicians interested in looking for a different perspective on treating mental health challenges.

In this episode, you will learn the following:

1. How our world has traditionally treated healing and recovery, especially when it comes to mental health, has been flawed.

2. The importance of understanding our values in order to achieve the results we yearn for.

3. The dramatic shift in perspective that can happen when we go through a major life event.

*Check out Ross's website for more information on his services: https://rossmckenzie.com/

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist