Modern wellness efforts often miss the root cause of our suffering. This episode explores Genesis 1–2 as a foundational blueprint showing that humans were created for flourishing: abundant provision, meaningful work, rest, and community. These design principles explain why we struggle today after sin entered the world and point to the gospel and restoration in Christ as the path toward true wellbeing.

Join us on The Biblical Herbalism Academy at, https://www.heritagehavens.com/the-academy

Host Alicia Hicks explores the "garden pharmacy" — biblical herbs like frankincense, myrrh, hyssop, aloe, and cinnamon — and connects their scriptural meaning with modern scientific benefits for body, soul, and spirit.

The episode includes a simple sacred herb blend, practical uses, safety tips, and personal testimonies about how these plants can support prayer, healing, and emotional grounding.

Listen for a preview of next week’s episode on trauma and somatic healing with guest Shanquilla Sylv and practical tools to integrate faith and physiology.