A short, guided meditation that will allow you to let go of every piece of yourself that doesn't align with your highest purpose and surrender your defects to your Higher Power.

A short, visualization to help you release guilt and shame associated with secrets that you've kept, strengthening your recovery and allowing you to move forward in growth.

A visualization meditation that will allow you to let go of the old belief that you are unworthy and embrace the light and miracle that you truly are.

A short, guided meditation that will allow you to move beyond your past, allowing the healing process and forgiveness to begin.

A short, guided meditation that will aid in your ability to find a balance between trust and self-preservation.

A short, guided meditation that will allow you to let go of self-deprecating thoughts and enable you to embrace your gifts, talents, and freedoms moving forward.

A short meditation based off of the St. Francis Prayer. You will experience a new dimension in your meditation practice and a shift in mindset to one conducive to lasting recovery.

A short meditation that will allow you to let go of instant gratification and trust the process with hope. 

A short meditation that will allow you to let go of the outcome and be present in the moment. It will allow you to find peace and open you to new experiences that would be otherwise lost.