SHOWNOTES

This week’s topics included:

* My favorite retreats (plant medicine and otherwise), with some discounts

* My haircare routine. (Maybe finally have it figured out?!)

* Holistic tips for rosacea

* Treatments for creaking joints, and joint care

* Thoughts on treating Long COVID

* Holistic tips for chronic gastritis

Products, Services & References:

* Wendy Green yoga 

* Peace Retreat, Costa Rica

* Thea Retreat, Costa Rica

* Mystical Yoga Farm, Guatemala

* Anam Cara, Peru & Costa Rica

* Sachajuan hair cleansing cream (my shampoo)

* Iles hair mask (I use as a conditioner)

* OsteoHerb

* Collagenics

* Glutagenics

* Turmeric at Supernatural

Timestamps:

* 2:10: Six plant medicine retreats that I love and recommend

* 16:05: Sexual harassment in the psychedelic community 

* 19:33: What’s my hair routine 

* 26:24: Recommendations for rosacea 

* 35:04: Herbs and food ideas for tearing / popping in the knees and joints, and ideas for repairing tissues and liniments 

* 40:49: Thoughts on long covid and antivirals 

* 48:08: Herbs to recommend for chronic gastritis

VIDEO RECORDING

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe

Navigating Social Pressures to Consume | new video episode

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XOR

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Navigating Social Pressures to Consume | new video episode

* WATCH the new episode on YouTube, and subscribe to our channel to know when new eps launch.

* AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days.

* SUBSCRIBERS (that’s here on Substack!) receive several subscriber-only episodes per month, plus monthly emails, and access to comments, where you can submit questions or topic requests for the show.

Thank you for journeying with me!

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe

Tea Three Ways: How-To (video episode)

* WATCH the new episode on YouTube, and subscribe to our channel to know when new eps launch.

* AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days.

* SUBSCRIBERS (that’s here on Substack!) receive several subscriber-only episodes per month, plus monthly emails, and access to comments, where you can submit questions or topic requests for the show.

Thank you for journeying with me!

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Tea Three Ways: How-To (video episode)

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* AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days.

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Thank you for journeying with me!

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe

SHOW NOTES

This week’s topics included:

* How to turn a passion into a business

* Plant-based desserts I love

* My travel smoothie, which scores a 10/10 for blood sugar stability

* My thoughts on water filtration, charcoal sticks, electrolytes and more

* Reviewing a sleep formula, and other sleep supports

Timestamps:

* 4:27: How to turn a passion into a business

* 24:15: Superfood dessert ideas

* 30:12: What I ate while wearing a blood sugar monitor, and best foods for balance

* 37:01 Water tips: filters, charcoal sticks, and more

* 42:48 Thoughts on electrolytes

* 45:55: Reviewing Apothékary's "Do Not Disturb" blend

* 53:59: Desk Tour

Products, Services & References:

* Podcast: Building a Diversified Wellness Business, with Rachelle Robinett & Blair Badenhop

* Homemade Cacao Recipe

* Mood Boosting Bliss Balls (with Mucuna) Recipe

* Berkey water filters

* Shop Sleep from Supernatural

* Apothekary’s Do Not Disturb blend

* My Nourish bar with BTR Nation

* HRBLS herbal gummies

VIDEO RECORDING

Question, thought, feedback, or request? Leave it in a comment below.

To access comments & community, the full archive of over a year of content, plus subscriber-only episodes and emails, become a subscriber!

Like this episode? Benefitting from Ask the Herbalist or know someone who would? Please share it with a friend.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe

SHOW NOTES

This week’s topics included:

* How to turn a passion into a business

* Plant-based desserts I love

* My travel smoothie, which scores a 10/10 for blood sugar stability

* My thoughts on water filtration, charcoal sticks, electrolytes and more

* Reviewing a sleep formula, and other sleep supports

Timestamps:

* 4:27: How to turn a passion into a business

* 24:15: Superfood dessert ideas

* 30:12: What I ate while wearing a blood sugar monitor, and best foods for balance

* 37:01 Water tips: filters, charcoal sticks, and more

* 42:48 Thoughts on electrolytes

* 45:55: Reviewing Apothékary's "Do Not Disturb" blend

* 53:59: Desk Tour

Products, Services & References:

* Podcast: Building a Diversified Wellness Business, with Rachelle Robinett & Blair Badenhop

* Homemade Cacao Recipe

* Mood Boosting Bliss Balls (with Mucuna) Recipe

* Berkey water filters

* Shop Sleep from Supernatural

* Apothekary’s Do Not Disturb blend

* My Nourish bar with BTR Nation

* HRBLS herbal gummies

VIDEO RECORDING

Question, thought, feedback, or request? Leave it in a comment below.

To access comments & community, the full archive of over a year of content, plus subscriber-only episodes and emails, become a subscriber!

Like this episode? Benefitting from Ask the Herbalist or know someone who would? Please share it with a friend.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com

This week’s topics include:

Categories of herbs: From Diuretics to Detoxifiers, Hypnotics and Nervines!

Links, References & Resources:

David Hoffman’s Medical Herbalism

My supplement protocols on Fullscript

Metagenics supplements, always at a special price through my link

This is a free preview of a paid episode. To hear more, visit rachellerobinett.substack.com

This week’s topics include:

Categories of herbs: From Diuretics to Detoxifiers, Hypnotics and Nervines!

Links, References & Resources:

David Hoffman’s Medical Herbalism

My supplement protocols on Fullscript

Metagenics supplements, always at a special price through my link

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe

Habit Reshaping: An Herbalist's How-To is now live!

* WATCH the new episode on YouTube, and subscribe to our channel to know when new eps launch.

* AUDIO episodes are also available on Spotify, Apple, and about anywhere else you’re listening to pods these days.

* SUBSCRIBERS (that’s here on Substack!) receive several subscriber-only episodes per month, plus monthly emails, and access to comments, where you can submit questions or topic requests for the show.

Thank you for journeying with me! Ever onward.

XOR

Like this and want to see it continue? Interested in access to all of the content (over a year’s worth) plus submitting questions via the comments? Please consider becoming a paid subscriber.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rachellerobinett.substack.com/subscribe