The theme for 2021's Mental Health Awareness Week (Monday 10th May to Sunday 16th May) is 'nature'. Whether it's Anna’s own passion of sea-swimming, or mountain biking, forest-bathing, or walking the John Muir Way, this episode is packed with tips on making the most of being outdoors. It is made in partnership with the Scottish Rural Network.

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Meet OnFARM sponsors SkyeSkyns

SkyeSkyns is a traditional tannery, and luxury sheepskins and home accessories business on the Isle of Skye. The company are looking for crofters, breeders and farmers who breed native, rare, or heritage breed sheep, to supply skins for their tannery. This will mean they can hand-craft fully traceable sheep skins, and support producers by putting value back in to the sheep farming process. Find out more about joining the SkyeSkyns supplier network:

Skye Skins