In this deeply nurturing episode, Kit Kline sits down with holistic health practitioner Cynthia Johnson to explore the intersection of self-care, motherhood, and menopause. Together, they unpack how these life transitions are not problems to fix—but invitations to slow down, listen in, and align with your inner wisdom.

💬 Topics include:

• Reclaiming self-care as a radical act

• Nature’s wisdom in navigating hormonal shifts

• Creating simple, meaningful rituals in chaotic seasons

• The power of rest, boundaries, and embodied presence

Whether you're navigating sleepless nights or hot flashes—or both—this episode is a gentle reminder: you deserve to be held, too.

🌿 Watch now and reawaken your rhythm. https://www.naturebasedtherapyacademy.com.au/NBTMasterclass
#Naturebasedtherapy #KitKline ##Motherhood #Menopause #SelfCare #NatureHeals #KitKline #CynthiaJohnson #NatureBasedTherapyPodcast

🌿 Listen now on and reawaken your rhythm. https://www.naturebasedtherapyacademy.com.au/NBTMasterclass

#NatureBasedTherapy #NaturalHolistic Balance #Motherhood #Menopause #SelfCare #NatureHeals #KitKline #CynthiaJohnson

In this soul-stirring episode, Dr. Lani Roy, founder of The Signs of Life shares how plant medicine, ancestral connection, and Indigenous knowledge support deep healing and reconnection to self. Explore how nature invites us to remember who we truly are.

🎟️ Reserve your spot now and dive deeper into this powerful journey of healing.

https://www.naturebasedtherapyacademy.com.au/NBTMasterclass

#NatureBasedTherapy #HealingWithPlants #DrLaniRoy #UnearthedSeries #TheSignsofLife

In this insightful episode, Kit Kline sits down with outdoor family therapist Jonty Perchard, founder of CAMHS to explore how nature becomes a co-facilitator in healing relationships, building trust, and nurturing deeper family connection.

Together they dive into:

• How outdoor settings shift family dynamics

• The power of intention and play in therapeutic spaces

• Real stories of reconnection and resilience

• Why nature supports nervous system regulation for all ages

🌿 Whether you're a parent, therapist, or nature lover—this episode invites you to reimagine healing as something that happens together, outside.

Listen now at www.naturebasedtherapy.com/podcast

Grief doesn’t follow a straight path—and neither does healing. In this powerful episode, Kit sits down with nature-based therapist Daniela Henshaw Hill of Oneness Yoga Space, to explore how the natural world can hold us through loss. From cycles of decay and renewal to quiet moments of presence, nature offers profound metaphors and medicine for navigating grief.

🌿 Tune in to hear how connecting with land, seasons, and stillness can help us process pain, remember with love, and return to wholeness.

👉 Listen now on Spotify or wherever you get your podcasts.
🌱 Explore more nature-based healing at www.naturebasedtherapy.com.au

In this powerful episode, Kit Kline sits down with nature-based therapist and neurodivergent advocate Louise Finn to explore how the nervous system, trauma, and neurodiversity intersect in both therapy and life.

Together they unpack:

• How neurodivergence shows up in nature-based practice

• The role of co-regulation and sensory awareness

• Personal stories that challenge mainstream models of “normal”

• How nature creates safety and expands acceptance

🎧 Tune in for a grounded, honest conversation about difference, resilience, and finding belonging—within and without.

🌿 Listen now and reconnect at www.naturebasedtherapy.com/podcast

In this first episode, Kit Kline chats with nature-based therapist Peta Jay about how nature can guide your healing journey. From leaving the traditional therapy room to embracing the outdoors, they explore how nature helps us regulate, reflect, and grow.

Together, they unpack:

• The shift from indoor therapy to working with nature

• How nature becomes a co-therapist

• Stories of transformation from Peta’s practice

• What it means to truly "take charge" of your healing

Whether you're a therapist, a nature-lover, or simply seeking a new way to feel grounded—this episode is your invitation to begin.

🌿 Ready to reconnect? 🔗Learn more at ⁠⁠⁠ www.naturebasedtherapy.comSubscribe for more real, inspiring conversations from the field of nature-based therapy.

#NatureBAsedTherapy #Ecotherapy #KitKline #PetaJay #NatureZen #TherapyOutdoors #HealingWithNature #TakeCharge