Nature Guided Meditations

Experience your self as a forest transitioning from winter to spring. Invite new life and new growth into your own life. 

https://www.patreon.com/natureguidedmeditations

Experience yourself as an acorn growing from seed to tree. Embrace the excitement of new growth and spring!

https://www.patreon.com/natureguidedmeditations

Rest beside a pond, surrounded by cattails, while little tadpoles and water striders dart about. Invite a sense of confidence and gracefulness into your life. 

https://www.patreon.com/natureguidedmeditations

Experience yourself as the season of Winter. Enjoy the deep quiet and peace of snow blanketed forest, and invite deep relaxation into your life. 

https://www.patreon.com/natureguidedmeditations

 Glide through a cold winter night sky as an owl, and invite clarity and awareness around your goals into your life. 

https://www.patreon.com/natureguidedmeditations

Find deep relaxation and contemplation on a secluded beach. Enjoy the mix of crashing waves, salty air, and sand. Release stored tension and anxiety.  

https://www.patreon.com/natureguidedmeditations

Enjoy the journey through a snowy forest to find clarity and understanding. Breath deeply and relax.

https://www.patreon.com/natureguidedmeditations

Find focus, inspiration, and a sense of purpose, while experiencing yourself as a honey bee.  

https://www.patreon.com/natureguidedmeditations

Journey down through the layers of the Earth as the roots of a great tree to draw up sense of inspiration and wellbeing.

https://www.patreon.com/natureguidedmeditations

Experience yourself as a bear returning to its den for deep relaxation and rest.

https://www.patreon.com/natureguidedmeditations