Download the free Seasonal Wellness eBook (for newsletter subscribers only):

https://www.beckyocole.com/newsletter

Enjoyed this episode? Consider joining the Rooted Community over on Patreon

https://www.patreon.com/beckyocole

Say hi on Instagram inc. links to the Botanical Anthology!

https://www.instagram.com/beckyocole

Purchase my book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for autumn,  folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

Download the Seasonal Wellness eBook (for subscribers only):

https://www.beckyocole.com/newsletter

Enjoyed this episode? Consider joining the Rooted Community over on Patreon

https://www.patreon.com/beckyocole

Listen to more bonus episodes on Substack

https://beckyocole.substack.com/

Say hi on Instagram!

https://www.instagram.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

Download the Winter Wellness eBook (for subscribers only):

https://www.beckyocole.com/newsletter

Enjoyed this episode? Consider joining the Rooted Community over on Patreon

https://www.patreon.com/beckyocole

Say hi on Social Media:

https://www.instagram.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes,seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

Enjoyed this episode? Consider joining the Rooted Community over on Patreon

https://www.patreon.com/beckyocole

Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

https://www.beckyocole.com

Say hi on Social Media:

https://www.instagram.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm life, Cottage Core, Recipes and rituals for midsummer,  folk herbalism, cottage recipes, sunteas, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

https://www.beckyocole.com

Say hi on Social Media:

https://www.instagram.com/beckyocole

This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and rituals for easter and folk herbalism.

Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more!  https://www.patreon.com/beckyocole

Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

https://www.beckyocole.com

Say hi on Social Media:

https://www.instagram.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for early spring and folk herbalism.

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

https://www.beckyocole.com

Say hi on Social Media:

https://www.instagram.com/beckyocole

This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for late winter and Imbolc and folk herbalism.

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

https://www.beckyocole.com

Say hi on Social Media:

https://www.instagram.com/beckyocole

This episode is all about crafting the autumn herbal apothecary. In it I share recipes for fire cider, burdock chai, garlic honey, ginger turmeric shots as well as ideas for seasonal rituals for autumn/fall.

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

https://www.beckyocole.com

Say hi on Social Media:

https://www.instagram.com/beckyocole

This episode is all about celebrating autumn with children with autumnal or fall seasonal Ideas, ideas on celebrating events through the season, autumn waldorf Crafts, how to make an autumn Nature Table and autumn Forest School activities as well as our favourite kids books to read at this time of year.

Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

Join my mailing list for bonuses and events https://www.beckyocole.com

Say hi on Social Media:

https://www.instagram.com/beckyocole