In this episode, Emil Nava speaks to Hannah Viney about her experience of addiction, being diagnosed with ADHD and her journey to sobriety. 

In this episode, Emil Nava speaks to poet Maureen Onwunali about empathy, self reflection and the creative process.

In this episode, Emil Nava speaks to actress, writer and presenter Jameela Jamil about her journey through the creative industry as shares her experiences and powerful opinions. 

In this episode, Emil Nava speaks to actress Kristine Frøseth about her emotional journey in her private life as well as on set of their film "Snorkeling".

Snorkeling is an authentic coming-of-age film about love, addiction and mental health - now to be streamed on AppleTV, Tubi and Fandango. Find the links below.

LINKS:

AppleTV: https://tv.apple.com/us/movie/snorkeling/umc.cmc.1z645ooawxl2xpv5zu8hcyi7
Tubi: https://tubitv.com/movies/100041863/snorkeling
Fandango: https://athome.fandango.com/content/browse/details/Snorkeling/4238381

In this episode, Emil Nava speaks to radio presenter and DJ Rio Fredrika about eating disorders, what influences our adult life growing up and unlearning unhealthy habits.

In this episode, Emil Nava speaks to artist Jordan Stephens about the music industry, mental wellbeing, alcohol abuse and our purpose in life.

Nature Talks is a show that explores music and creativity through mental health and wellness. In this episode, music video director Emil Nava speaks to former surgeon general of California Nadine Burke Harris and restaurant owner and chef Ari Rosen about the importance of mental health.