Join me as I share my journey with yoga, honouring this ancient practice and also discussing some of my concerns about how yoga is being presented in our modern world.

It's been a while, and I have continued to evolve on my journey. In this episode, you'll learn more about me and go on a more in-depth journey with me, We'll talk about:

• The importance of holistic healing
• Nervous system regulation
• Breathwork
• Sound
• Awakening
• Connecting back to your true nature.

To learn more, visit www.naturetosoul.com

Welcome to the Nature to Soul Podcast. Lindsay takes a deep dive into her awakenings and journey to the path of natural health, wellness, spirituality, connection to higher self and reconnection to mother nature.

Topics include:

• Lyme disease

• MCS

• natural health

• alternative medicine

• energy healing

• holistic health

• spiritual awakening

• yoga

• meditation

• breathwork

• mother nature

• challenges lead to empowerment

• finding your purpose

• health advocacy

Nature to Soul was something Lindsay has been working on for a while now, but could no longer wait until it was perfect. We are drifting further from nature by the day and she has creating Nature to Soul with a mission to empower you and help you reconnect. The first episode is a trailer to the series, explaining why Nature to Soul was created and what you can expect in future episodes.