How we talk to ourselves is more than just the thoughts in our heads... It’s the environment in which we choose and the foods we select. All three have a lasting impact on us & the generations to follow.
Our success rate for achieving & maintaining a quality of living sucks! Could it be our fault? Are we asking the wrong people & the wrong questions..?🤔
23 min
About Nature vs Nurture
From the publisher's feed
This podcast is focused on broadening individual perspectives regarding the impact our daily behaviours, nutritional beliefs & environment has on our physical & mental health.
Covering a broad variety of topics touching on the sociological, psychological & physiological connections to nutrition & daily lifestyle behaviour as it pertains to optimal living according to you, the listener.
“The more you understand the process, the more likely you are of achieving & sustaining it.”