This isn't therapy but this is a conversation about Nature vs. Nurture and the role each of them plays in shaping who we are. This week, we discuss themes from the hit Disney+ movie Cruella to guide our discussion about trauma, relationships, childhood experiences, epigenetics, and more. We also talk about Internal Family Systems, a therapy modality developed by Dr. Richard Schwartz, to discuss the role our 'parts' play in making us who we are.

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Episode mixed by Jordan Paluck