In this episode, Brooke interviews two seasoned tantric practitioners, Jeanne Heileman and Rene Quenell, about Navaratri, Tantra and the Goddess. Some of the topics we cover are:

• Navaratri practice and its significance
• Overcoming hardships through spiritual practices
• Feminine energy and spiritual practices during Navaratri
• Yoga, spirituality, and personal growth
• Self-mastery and the divine feminine
• Self-mastery, love, and healing through inner probing
• Superficiality vs. depth in spirituality and personal growth
• Esoteric yoga teachings and their impact on physiology and psyche
• Yoga teaching methods and personal growth
• Yoga and Tantra Practice Effectiveness
• Grief, yoga practice, and turning 60
• Yoga and tantra differences and intersections
• Tantra and Yoga Practice in Everyday Life
• Tantric Yoga and the Divine Mother

You can find Rene Quenell at https://www.renequenell.com/ and on IG @renequenell

You can find Jeane Heileman at https://jeanneheileman.com/ and on IG @jeanneheilemanyoga

To see a visual transcription of the Shanti Mantra from the Yajurveda that Brooke begins with, please visit www.thewildtemple.com and sign up to become a member (its free). The Mantra will be in General Topics.