Amy Berg is a Breast Cancer and Breast Implant Illness (BII) Coach and Workshop Facilitator. She supports her clients with taking control of their health, restoring intimacy, and creating new futures after diagnosis and treatment. 

Amy has a background in theatre and certifications in transformational coaching, health and habit change, and creativity coaching. She lives in Wisconsin, about an hour east of Minneapolis-St. Paul. When she isn’t working with clients, she enjoys writing, reading, long walks in the woods with her dog, and traveling with her husband.

✨A few highlights from the show:

1. 5 to 10% of breast cancer cases are hereditary. 

2. Learn more about breast implant illness. https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness

3. In 2020, the FDA required a black box warning on implant boxes. https://www.fda.gov/medical-devices/implants-and-prosthetics/breast-implants

4. Some symptoms of breast implant illness are headaches, hair loss, vision changes, and poor memory, and concentration.

🎗️Follow and learn more about Amy at:

amybergcoaching.com

Schedule a Virtual Coffee: https://amybergcoaching.as.me/schedule.php

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute Meet and Greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

Podcast | ontheotherside

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💜Please share this podcast with others! Thank you!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Anna is a 9-year breast cancer survivor who resides in Chicago, IL with her two children. For most of her adult life, Anna struggled with painful intercourse. The side effects from her cancer treatment only exacerbated her symptoms. After her divorce, she wondered how she would enter the dating world with these sexual limitations. She found she wasn't alone and decided to create a dating app that takes sexual expectations out of dating.

✨A few highlights from the show:

1. Entwine is a free dating app for those who may not be able to, or prefer not to, fully engage in intercourse.

2. Vaginismus causes a woman’s pelvic floor muscles to contract at the attempt of vaginal penetration, making the vagina narrower and tighter. Learn more. https://www.issm.info/sexual-health-qa/what-is-vaginismus

3. There are 30 million men in the U.S. that have erectile dysfunction. 

📱Follow and learn more about Anna and the Entwine dating app at:

www.EntwineDating.com

https://www.instagram.com/entwine_dating/

https://www.facebook.com/entwinedating

https://twitter.com/entwinedating

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute Meet and Greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

Podcast | ontheotherside

🙏🏽Support the show on Anchor.

💜Please share this podcast with others! Thank you!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

After graduating from Palmer Chiropractic College – West Campus, Dr. Tom Waldorf became a project manager on a research grant for the school, studying low-back injuries sustained by those on the job. The 4-year study, conducted at an occupational clinic with medical physicians and physical therapists, concluded that Chiropractic treatment along with physical exercise was the optimal form of treatment. Dr. Waldorf currently owns his own practice, employing other health care practitioners, massage therapists, exercise physiologists, and estheticians. Using the experience of his 30-year career, Dr. Waldorf now focuses on the holistic practices of physical medicine, wellness, nutrition, weight management, and personal & industrial injuries.

✨A few highlights from the show:

1. When diagnosed with cancer, start with finding mental support.

2. Find an exercise that you enjoy and focus on it. 

3. Keep things simple and consistent. Especially when you are focused on improving your health.

4. Give your body a reason to live!

5. One way to treat neuropathy is with nutrition and detoxification.

👨‍⚕️Follow and learn more about Dr. Tom at:

http://activelifereno.com

https://www.facebook.com/tom.waldorf.5

https://www.instagram.com/dr.tomwaldorf/

https://www.linkedin.com/in/tom-waldorf-1347b89/

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute Meet and Greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

Podcast | ontheotherside

🙏🏽Support the show on Anchor.

💜Please share this podcast with others! Thank you!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Jason Clawson is a therapist, widower, and father. He lost his wife almost three years ago to Stage 4 colon cancer. While she was receiving treatment, a friend brought her a "Sunshine Basket". This basket has become a way of healing and helping others through the darkest moments of their lives. Jason and his partner Wyatt formed Giving Sunshine LLC to serve, lift others up, and keep the memory of his wife Valerie alive.

✨A few highlights from the show:

1. Give people permission and invite them in when you need support.

2. Create a conversation about cancer with your kids that allows them to ask open-ended questions.

3. Connection is the opposite of grieving and loneliness. Connection is the key to happiness.

4. Create opportunities to feel and share your emotions.

5. Do your work to heal!

☀️Follow and learn more about Jason and Giving Sunshine at:

https://givingsunshine.com/

https://www.facebook.com/GivingSunshineDaily/

https://www.instagram.com/givingsunshinedaily/

https://www.linkedin.com/in/jason-clawson-4a766278

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute Meet and Greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

Podcast | ontheotherside

🙏🏽Support the show on Anchor.

💜Please share this podcast with others! Thank you!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Luella Williams is a three-time breast cancer survivor and cancer advocate. Luella was first diagnosed with breast cancer at the age of 29 and has been preaching the importance of screenings since. Luella is a founding member of the African  American Breast Cancer Alliance and is involved with several other groups. Luella is a fierce advocate for herself and others, always facing life with a positive attitude.  

✨A few highlights from the show:

1. You don't have to die from cancer! There are a lot of resources out there to help you learn more about cancer, screenings, etc.

2. Take control of your health. Talk with your physicians, write your questions down, and get your medical records.

3. Talk about cancer with your family and learn the history of cancer within your family.

4. Know your body! 

🎗️Follow and learn more about Luella's work at:

Breast Cancer Champions - https://www.facebook.com/breastcancerchampions/

African American Breast Cancer Alliance - https://aabcainc.org/

Breast Cancer Education Association - https://breastcancereducation.org/

Ep#4 

About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute Meet and Greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

Podcast | ontheotherside

🙏🏽Support the show on Anchor.

💜Please share this podcast with others! Thank you!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Dr. Egypt is a holistic and plant-based medical doctor, naturopathic physician, herbalist, metaphysical wellness coach, and poet. She is passionate about educating and empowering people on the ways they can use simple natural tools, sacred plant medicine, raw vegan foods, and other sacred healing principles to reclaim their health sovereignty and step into deep healing. She is a healing alchemist on a mission to empower people to live conscious and healthier lives.

A few highlights from the show:

1. When we nourish our minds, we nourish our bodies.

2. Our cells are listening.

3. Working with the cycles of nature can help with grounding as well as help one gain a send of control. Our bodies are from nature.

4. When we slow down in life, it leads to a more balanced and healthier life.

5. Lycopene is a non-provitamin A carotenoid responsible for the red to pink colors seen in tomatoes, pink grapefruit, and other foods. At high doses, it can help decrease the risk of prostate cancer. (Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3850026/)  

6. Dr. Egypt mentioned the importance of a plant-based diet and the China Study. Learn more about the study here, https://nutritionstudies.org/the-china-study/.

Follow and learn more about Dr. Egypt at:

Website: https://manifestingalchemy.com/healingalchemy

Poetry: https://ello.co/manifestingalchemy

About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

Podcast | ontheotherside

Please share this podcast with others! Thank you!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Richard Bagdonas is the best-selling author of Fit for Any Battle, a book which tells Richard's story of defeating stage IV cancer and covid pneumonia by using his ground-breaking new workout methodology for those over 40. It is your guide to implement the same routine and it has a companion app for both iOS and Android users.

A few highlights from the show:

1. The ego personalizes cancer. Your partner is there to be your rock and the other side of the pact to help ease stress. Let them!

2. Be careful with some of the information that you may find on Google. Often it is dated and aged. 

3. According to Richard, the first step to learn about clinical trials that may be available is to look into retail oncology. They have access to technology and resources. Also, spread the word that you are looking for a clinical trial. Word of mouth goes a long way!

4. VisitClinicalTrials.gov to get more information about clinical trials.

5. Learn more about the mission of the Cancer Moonshot.   

Follow and learn more about Richard at:

fitforanybattle.com (order the book and get the companion apps)

https://twitter.com/fitforanybattle

replayallhealth.com (Use it to send a single text to everyone in your support group.)

Email: [email protected]

About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

Podcast | ontheotherside

Please share this podcast with others! Thank you!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later, the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.

A few highlights from the show:

1. Using EFT during and after cancer treatment can help release tension (dis-ease) in the body and find the true feelings one has about the diagnosis.

2. Our thoughts replay so we can release the energy around them and get them out of our minds.

3. Everything that we are experiencing is a result of our previous signal. The good thing is that our signal can be changed to attract different results.  

4. Insight is bodywork. It is feeling where your awareness is. It allows you to get to know yourself on a deeper level.

Follow and learn more about Ann at:

https://annhince.com/

https://www.facebook.com/AnnHinceWisdom

https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Book Excerpt: A Pathway to Insight

About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

https://www.ontheotherside.life/

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Grace De Angeli is a wife, an entrepreneur, and a breast cancer survivor. Her life was plagued with childhood trauma, physical abuse, and a suicide attempt at the age of 21. When she was 47, Grace was diagnosed with breast cancer while watching their family business being taken due to a bad project. She had to look within and start to heal her body, her mind, and spirit. Grace was able to overcome adversity and discover her calling, which is to help people who might be suffering as she once did. Today she is the founder of TheAngelsofGrace.me, a journey focused on self-discovery and how to heal from breast cancer and other life traumas.

A few highlights from the show:

1. It is not what happens, but the meaning we give it.

2. When you have your own back you can get through anything.

3. What we go through is not for us to keep. It is to be shared and help others.

4. Ayurveda, https://www.cancer.gov/publications/dictionaries/cancer-terms/def/ayurvedic-medicine

https://www.ayurveda.com/ayurveda-a-brief-introduction-and-guide/

5. We all have that angel!

Follow and learn more about Grace at:

https://theangelsofgrace.me/

https://www.instagram.com/gracedeangeli/

https://www.facebook.com/gracedeangeli

About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

https://www.ontheotherside.life/

Hosted by Ausha. See ausha.co/privacy-policy for more information.

David Meine is a cancer survivor, competitive road bike cyclist, and dedicated pickleball athlete. He is also an experienced career entrepreneur with a long list of successful launches under his belt. When he’s not out winning athletic medals, holding motivational talks, or advising business boards, David dedicates his time to furthering the mission he and Carla are most passionate about: Eating To Live! Over the past two decades, David’s work, books, and remarkable journey have inspired thousands of people to transform their health in the same way.

A few highlights from the show:

1. The sugar issue is real! Less sugar leads to amazing health.

2. When you get adequate sleep (7 - 8 hours), the brain shrinks, and toxins move through the glymphatic system. We can't have good brain health when we are sleep-deprived and overloaded with sugar.

https://www.health.harvard.edu/mind-and-mood/are-toxins-flushed-out-of-the-brain-during-sleep

3. Understanding the health of your stool and bowel movement frequency is very important. Download the Bristol Stool Chart. https://morethanhealthy.com/wp-content/uploads/2022/02/Bristol-Stool-Chart-2.pdf

Follow and learn more about David at:

https://morethanhealthy.com/book/  

https://www.facebook.com/morethanhealthyliving

https://www.instagram.com/morethanhealthyliving/

About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.

As a Cancer Doula, I use my 10-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.

Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery

Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.

https://www.ontheotherside.life/

Hosted by Ausha. See ausha.co/privacy-policy for more information.