In Episode 91, I had the pleasure of speaking with Sheila Way Gregoire (@sheilagregoire) and Dr. Keith Gregoire (drbirdnerd) - sex and intimacy experts and authors of The Good Guy’s Guide to Great Sex and The Good Girls Guide to Great Sex. 

In this intentional and candid conversation with the Gregoire's, we discussed the orgasm gap, what to know about the man in the relationship having low sex drive, how to handle differences in sexual desire, embrace arousal, how to listen to your body & so much more.

Sheila Gregoire discusses the sexual response cycle of excitement arousal, and orgasms as different phases and how imperative they all are to sexual fulfillment!

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Click here to read the books:

The Good Guy’s Guide to Great Sex: Because Good Guys Make the Best Lovers 

The Good Girls Guide to Great Sex: Creating a Marriage That’s Both Holy and Hot.,.

Find more of my favorite books on my Amazon Shop. 

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Follow along with Sheila and Dr. Keith Gregoire on Instagram @sheilagregoire and @drbirdnerd