After receiving multiple requests to highlight the topic of navigating holiday stress on this show, I felt compelled to share
some empowering concepts and tools to support you in entering into the season more soulfully equipped and prepared than ever!
•Will you practice neutrality, blame-FREE responses, compassion and appreciation as the common denominators for an
empowering, enjoyable and gratifying holiday season?
•Will you strive for simplicity over complexity in your quest for holiday harmony?
•Will you relieve yourself of any perception that you must change external situations to experience peace or be happy?
•Will you embrace every interaction an opportunity to open and expand your heart rather than close and constrict it?
•Will you lighten up and allow playfulness and humor to defuse potentially intense experiences?
•Will you be easy with yourself even if you don’t do any of these things? LOL
•(That’s me practicing the humor aspect already LOL!)
Here's a POWERFUL key to holiday harmony:
Don’t demand success or peak moments from yourself or anyone else!. Set the intention to enjoy the day-to-day small and
simple victories and cultivate moments of gratitude where you remind yourself of that IS working in your life rather than the opposite.
Tune in more more keys...

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www.CariMurphy.com