Runpreneur

Navigating Injuries in Marathon Training: Tips and Strategies


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Welcome to day 1214 of my daily diary as an entrepreneur and dedicated runner here at Runpreneur. In today's episode, I discuss the all-too-common issue of injuries during marathon training. With only a few weeks left until the 10th anniversary Yorkshire Marathon, I share my personal experience with plantar fasciitis and calf strains, and the methods I'm using to manage these injuries. Learn how to adapt your training plan, set realistic goals, and use recovery techniques to ensure you make it to race day in the best possible shape.


#MarathonTraining #RunningInjuries #SportsRecovery #FitnessJourney #YorkshireMarathon #Runpreneur #TrainingTips #RunningCommunity

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RunpreneurBy Kevin Brittain


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