In this episode of Out Loud and Laughing, hosts Bryan Ruiz and Jon welcome Matt Gilhooly, an award-winning storyteller and host of the Life Shift podcast. The conversation delves into their shared high school experiences, the impact of grief on personal growth, and the importance of vulnerability and authenticity in storytelling. Matt shares the origins of his podcast, which began as a school assignment during the pandemic, and how it evolved into a platform for exploring life-changing moments. The discussion emphasizes the significance of listening, being present, and creating a safe space for others to share their stories. The episode concludes with light-hearted rapid-fire questions that reveal more about Matt's personality and preferences.

YouTube Channel: https://www.youtube.com/@OutLoudAndLaughing?sub_confirmation=1

Time Stamps:

00:00 Introduction to the Life Shift Podcast

02:58 High School Memories and Shared Experiences

06:00 The Birth of the Life Shift Podcast

08:48 Navigating Grief and Personal Stories

12:07 Finding Your Voice and Authenticity

15:04 The Art of Listening and Being Present

17:47 Curiosity and Connection in Storytelling

24:27 Navigating Conversations: The Role of the Host

25:00 This or That: Fun Insights into Matt's Life

29:02 The Balance of Work and Podcasting

30:01 The Importance of Listening

31:59 Personal Preferences: Scruff vs. Clean Shaven

32:57 Living Preferences: Florida vs. Massachusetts

34:01 Closing Thoughts: The Value of Conversation

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Visit us at www.OutLoudAndLaughing.com

Listen on Spotify: https://open.spotify.com/show/7obVHRF8knOr0WUMOZLJnM

Watch on YouTube: https://www.youtube.com/playlist?list=PLvTk63DP29cMR3QjT_xkkHygIX2MZi1c9

podcast, storytelling, personal growth, grief, authenticity, vulnerability, high school, emotional awareness, life shifts, listening skills, The Life Shift, Matt Gilhooly