“Tell me what you’ve done, not what you failed to do.”

Key Points:

• Why Mike came up with the 17 day diet (2:31)
• How a patient helped him to develop “walk with your doc” (8:20)
• How Mike navigated the loss of his sister, mother, and his divorce (14:48)
• How he learned from his youth to cope with this loss (19:57)
• Why respecting stress helps us to manage our lives (25:36)
• How to build momentum in your life (30:21)
• Why it’s important to build from a strong foundation (39:15)

Links Mentioned:

• The 17 Day Kick-Start Diet

Follow Dr. Mike:

• Facebook
• Instagram
• Twitter
• Website